How Many Calories Does Chicken Biryani Have?

Calories in Chicken Biryani
Calories 202
Fat 4.6 g
Sodium 318 mg
Carbohydrates 27 g

How many calories in chicken biryani and rice?

In Indian, calories are measured in kcals. Chicken Biryani is made using 4 ounces of chicken breast and 3/8 cup rice. Amount of calories: 492.3 grams of total fat: 18.6 grams 0.0 g of saturated fat 0.0 g of polyunsaturated fatty acids 0.0 g of monounsaturated fatty acids 7 additional rows are required.

Is chicken biryani healthy to eat?

As delicious as chicken biryani is, and more so when dining out at your favorite restaurant, it is important to consume it in moderation to prevent taking an excessive amount of caloric intake. Please note that the information contained in this article is intended solely for general informational purposes and should not be considered as professional medical advice.

How many calories are in Trader Joes chicken biryani?

Biryani (chicken curry) (1 serving) 480 calories, 15 grams of fat, 51 grams of carbohydrates, and 34 grams of protein Display the whole nutritional facts Biryani from Trader Joe’s (1 serving)

How many calories are in Mumtaz Lamb biryani?

Mumtaz Lamb Biryani has a lot of calories (385g biryani and sauce) Calories consumed: 723.8 15.8 g of total fat 0.0 g of saturated fat 0.0 g of polyunsaturated fatty acids 0.0 g of monounsaturated fatty acids 7 additional rows are required.

Is chicken biryani good for weight loss?

Chicken Biryani, in contrast to many other chicken dishes, contains much fewer calories from saturated fats, making it the greatest choice for those looking to eat healthy while seeking for Indian cuisine.

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How many calories are in homemade chicken biryani?

Chicken Biryani has a lot of calories.

Calories 263.6
Sodium 96.5 mg
Potassium 561.4 mg
Total Carbohydrate 15.7 g
Dietary Fiber 2.0 g

How biryani burn calories?

Find out how to lose weight when you are a fan of Biryani cuisine.

  1. Start Eating Recipes Made with Whole Foods. is the source of this information.
  2. A Brief Session of Physical Activity. Source: (Internet).
  3. Reduce your intake of soft drinks and increase your intake of water. is the source of this image.
  4. ″Can you tell me what this fast food is?″
  5. Start Your Exciting Physical Activity Session

How many calories are in 500gm chicken biryani?

The calories in a 500g serving of chicken biryani are 360 calories. 56 grams of carbs, 16 grams of protein, 8 grams of fat, and the rest 15 grams are made up of other nutrients make up the total amount of calories. One kilogram of biryani, or one chicken biryani, has around 720 calories.

How many calories are in a cup of chicken biryani?

Chicken Biryani (one serving) includes 54 grams of total carbohydrates, 53 grams of net carbohydrates, 13 grams of fat, 19 grams of protein, and 400 calories.

Is chicken biryani good for health?

Chicken biryani is a fantastic choice for the post-exercise portion of the meal since the body requires refueling with carbs, proteins, fats, minerals, and vitamins after a workout. In one dish of chicken biryani, nearly all of the essential nutrients are provided. One dish of chicken biryani provides a good amount of protein, carbs, and fat.

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Is biryani a junk food?

The only reason why Biryani is considered harmful for us is because it contains polished white rice, which has a high calorie content. The inclusion of white rice biryani in this Indian junk food list is due to the unhealthiness of white rice when cooked with copious amounts of oil and salt.

Is biryani A fat?

There are a whopping 241 calories in a plate of Vegetable Biryani. Carbohydrates contribute for 56 calories, proteins account for 19 calories, and the rest calories are derived from fat, which accounts for 161 calories in total.

Is biryani a diet food?

While biryani is considered to be a high-calorie-dense food, with each dish containing an average of 500 calories, the ghee, vanaspati, and red meat used in its preparation contribute to the development of nonalcoholic fatty liver disease (NAFLD).

How much calories is one plate of biryani?

  • For example, one portion boneless chicken layered in premium zafran infused rice (Dh39), which weighs 630 grams and contains 1135.92 calories, 63.34 grams of protein, 21.2 grams of fat, and 176.33 grams of carbohydrates, contains 1135.92 calories, 63.34 grams of protein, 21.2 grams of fat, and 176.33 grams of carbohydrates.
  • If you are trying to keep track of your calorie intake, Desi Nutrition will make it simple for you.

Can I eat biryani at night?

Food consumed after midnight and cooked in poor quality oils will gradually begin to affect the intestines and the overall digestive system over time. It takes several years before the harmful consequences become apparent.

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