Loki Ki Kheer | How to Make Lauki Ki Kheer | Bottle Gourd Kheer Recipe

Dudhi Kheer

 

Dudhi Kheer

Dudhi Kheer

 

Dudhi or Lauki, also known as Bottle Gourd is an extremely healthy vegetable loaded with vitamins and minerals, such as, calcium, magnesium, phosphorus, Vitamin A, C etc.

Though being such a healthy and tasty vegetable, kids run away at the sight of lauki/ dudhi.

So this Dudhi Kheer is an easy and effective way of helping your child eat lauki and benefit from all its nutrition.

This delicious and nutritious loki kheer is easy to make, and will soon become your regular dessert.

So let’s get started with the Loki Kheer.

 

Preparation Time:  10 Minutes

Cook Time: 30 Minutes

Total Time: 40 Minutes

Serves for 3.

 

Ingredients:

 

1) 1 & 1/2  cups grated dudhi ( bottle gourd)

2) 500 ml milk

3) 1/2 cup sugar

4) 3/4 tsp cardamom powder

5) Dry fruits

6) 1 tsp ghee

 

Method:

 

Method:

Boil milk.

On the other side heat ghee in a pan, add grated dudhi and sauté it for 10 minutes or until the lauki turns soft and tender.

Add boiled milk. Once the milk comes to a boil, turn the heat to low and simmer it.

While boiling, keep stirring occasionally so that the milk does not burn.

Once the milk thickens, add sugar, cardamom powder and dry fruits as per your choice.

I have used almond and cashew nuts.

Once the sugar melts, turn off the heat and transfer to the serving bowl.

Garnish with dry fruits and serve chilled as a dessert.

 

How to make lauki kheer:

 

1) Boil milk.

 

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2) On the other side heat ghee in a pan, add grated dudhi and sauté it for 10 minutes or until the lauki turns soft and tender.

 

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3) Add boiled milk. Once the milk comes to a boil, turn the heat to low and simmer it. While boiling keep stirring occasionally so that the milk does not get burnt.

 

image_4

 

4) Once the milk thickened add sugar, cardamom powder and dry fruits as per your choice. I have used almond and cashew nuts. Once the sugar melt, turn off the heat and transfer to the serving bowl.

 

image_2 (1)

 

image_3 (1)

 

image_1 (4)

 

5) Garnish with dry fruits and serve chilled as a dessert.

 

Dudhi Kheer

Dudhi Kheer

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