Directions – Checklist for Instructions Step 1 In a small bowl, whisk the eggs and milk together. The bread crumbs and flour should be placed on two separate plates. The fish sticks are seasoned with salt and pepper. Coat fish sticks with flour and then egg mixture.
- Then, put the fish sticks to the bread crumbs, covering them entirely and softly pushing to adhere.
- When coated, place each fish stick on a wire rack.
- Advertisement Step 2 In a large pan, heat 3 tablespoons of olive oil over medium-high heat.
- Place half of the fish sticks in a single layer without crowding; cook for 1 to 2 minutes per side, or until golden brown.
Transfer fish sticks from the pan to a serving plate. Repeat the process with the remaining oil and fish. Serve fish sticks with tartar sauce, hot or at room temperature.
Can frozen fish sticks be cooked on the stovetop?
Heat a heavy nonstick skillet or grill pan with ridges over medium heat. Coat frozen fish on both sides with olive, canola, peanut, or grapeseed oil. Place fish in a pan over medium heat and cook, uncovered, for three minutes, or until browned.
Cons – Easy to overcook: If you leave the fish fingers in a skillet for one minute too long, it will not significantly alter the texture of the fish. However, even 30 seconds too long in the microwave may render fish stiff and rubbery. You will not receive the crispy coating that looks and tastes so delicious.
How long does it take to cook fish sticks?
Instructions for Cooking – Conventional Oven: UNCOOKED. KEEP FROSTY UNTIL YOU ARE READY TO COOK. For food safety and quality, please follow the given cooking instructions. Move oven rack to the center of the oven. Preheat oven to 425 degrees Fahrenheit (220 degrees Celsius).