How many calories are in a Texas Willie’s sweet potato pie?
Calories In The State Of Texas Willie’s Sweet Potato Pie Calories: 134, Fat: 2g, Carbs: 29g, Protein: 7g, Fiber: 2g. Calories in sweet potato pie with a self-made crust Calories: 190, Fat: 2g, Carbs: 37g, Protein: 7g, Fiber: 2g.
What is the filling of a sweet potato pie?
- Brown sugar, sweet potatoes, eggs, milk (evaporated or regular), or half-and-half are the ingredients that go into making the filling.
- According to Fine Cooking, a single serving, which is equal to one slice, of sweet potato pie made with 12 to 14 ounces of sweet potatoes, one cup of half-and-half, three large eggs, and three-quarters of a cup of packed light brown sugar has 310 calories, 130 of which come from fat.
Is sweet potato pie good for You?
This pie is best saved for special occasions because of its high calorie and sugar content, despite the fact that it does contain certain beneficial components. In most cases, the crust of sweet potato pie is simple, and the inside is often a custard. Brown sugar, sweet potatoes, eggs, milk (evaporated or regular), or half-and-half are the ingredients that go into making the filling.
What is the difference between pumpkin pie and sweet potato pie?
Sweet potato pie is a Christmas tradition that is just as delicious as pumpkin pie, which it resembles both in look and in texture. This pie is best saved for special occasions because of its high calorie and sugar content, despite the fact that it does contain certain beneficial components. In most cases, the crust of sweet potato pie is simple, and the inside is often a custard.
How many calories are in one slice of sweet potato pie?
One piece of sweet potato pie has a calorie count of 276 per serving.
Is Sweet Potato Pie fattening?
Because of its singular flavor, sweet potato calls for a very limited number of other components in a dish. They have a natural sweetness to them and have nine times the amount of sugar than pumpkin does. Because of this, consuming them is not a wise choice due to the high sugar content.
How many carbs are in 1 slice of sweet potato pie?
One slice of sweet potato pie has 250 calories, 12 grams of fat, 3 grams of protein, 36 grams of total carbohydrates, and 33 grams of net carbohydrates.
What’s the nutritional value in sweet potato pie?
A serving size of 0.17 pie has 300 calories, 13 grams of fat, 5 grams of protein, 42 grams of total carbohydrates, and 40 grams of net carbohydrates.
Is sweet potato good for weight loss?
- Depending on how you prepare and consume them, sweet potatoes can either hasten or slow down the process of losing weight if that is one of your goals.
- They have a fantastic flavor, are loaded with healthy nutrients, and have a high fiber content.
- This indicates that they can assist you in achieving or maintaining a healthy weight by preventing you from feeling hungry for a longer period of time.
Is sweet potato healthy?
- Vitamins and Minerals Simply eating one sweet potato can provide you with 400 percent of the vitamin A that your body needs on a daily basis.
- This helps to maintain the health of both your eyes and your immune system, which is your body’s primary line of defense against infectious agents.
- Additionally, it is beneficial to organs such as the heart and kidneys, as well as the reproductive system.
What is the healthiest pie to eat?
1. Pumpkin Pie: ″This is going to be the healthiest, especially if you make it yourself and use half of the sugar that is necessary in the recipe,″ says Hunnes. ″Also, if you make it yourself with half of the butter that is required in the recipe.″ ″It’s a vegetable that’s loaded with vitamin A (beta carotene), and it also has a lot of fiber.
What kind of pie has the least calories?
A slice of pumpkin pie has around 300 calories, making it an excellent candidate for an indulgent dessert. In comparison to other autumn pies, such as apple pie and pecan pie, which each have between 400 and 500 calories per slice, respectively, this pie has a significantly lower calorie content.
Which is healthier sweet potato pie or pumpkin pie?
- In contrast, if you compare pumpkin and sweet potato side by side, you’ll see that sweet potato comes out on top in terms of its nutritional profile across the board, from vitamin A to fiber to protein.
- Pumpkin is an alternative that is light and contains a minimal amount of sugar, while sweet potatoes perform more hard lifting and will eventually provide your body with more necessary nutrients.
Is Sweet Potato Pie high in fiber?
* The percent Daily Value (DV) is a measure that determines how much of a nutrient is contributed to a daily diet by a single serving of food. A daily calorie intake of 2000 is often recommended for basic nutrition guidance. The following table provides the nutritional information for one piece of sweet potato pie (136.0 g)
|Carbohydrate||52.01 g||19 %|
|Fiber||0.95 g||3 %|
How many calories are in a sweet potato pie from Bojangles?
One slice of Bojangles’ Sweet Potato Pie has 410 calories on its own. * You can determine how much of a nutrient a single serving of food contributes to a daily diet by looking at the Daily Value (DV) percentage. The recommendation for daily caloric intake in general nutrition literature is 2,000.