One piece of sweet potato pie has a calorie count of 276 per serving. Calorie breakdown: 45 percent fat, 46 percent carbohydrates, 9 percent protein.
Information Regarding Nutrition
|Total Fat||4 g|
|Saturated Fat||1 g|
How many calories are in a sweet potato?
There are 112 calories in one sweet potato that is five inches long. Calorie breakdown: 1 percent fat, 92 percent carbohydrates, 7 percent protein.
How many calories are in a Texas Willie’s sweet potato pie?
Calories In The State Of Texas Willie’s Sweet Potato Pie has 134 calories, 2 grams of fat, 29 grams of carbohydrates, 7 grams of protein, and 2 grams of fiber. Calories in sweet potato pie with a self-made crust Calories: 190, Fat: 2g, Carbs: 37g, Protein: 7g, Fiber: 2g.
What is the filling of a sweet potato pie?
Brown sugar, sweet potatoes, eggs, milk (evaporated or regular), or half-and-half are the ingredients that go into making the filling.According to Fine Cooking, a single serving, which is equal to one slice, of sweet potato pie made with 12 to 14 ounces of sweet potatoes, one cup of half-and-half, three large eggs, and three-quarters of a cup of packed light brown sugar has 310 calories, 130 of which come from fat.
What is the difference between pumpkin pie and sweet potato pie?
Sweet potato pie is a Christmas tradition that is just as delicious as pumpkin pie, which it resembles both in look and in texture. This pie is best saved for special occasions because of its high calorie and sugar content, despite the fact that it does contain certain beneficial components. In most cases, the crust of sweet potato pie is simple, and the inside is often a custard.
How many carbs are in 1 slice of sweet potato pie?
One slice of sweet potato pie has 250 calories, 12 grams of fat, 3 grams of protein, 36 grams of total carbohydrates, and 33 grams of net carbohydrates.
Is eating sweet potato pie good for you?
If eaten in sufficient quantities, sweet potatoes have been shown to improve cognitive performance, strengthen the immune system, and make it easier to control diabetes. As a result of this, sweet potato pies are a nutritious option for consuming necessary nutrients, which is crucial for maintaining a balanced diet.
How many calories are in an average slice of pie?
One piece of pie contains a total of 356 calories. Alternate commonly used portions of food.
|1 piece (1/8 9′ dia)||356|
|1 pie (9′ dia)||2851|
Is Sweet Potato Pie high in calories?
A serving size of 136 grams of sweet potato pie has 360 calories in total.
Which is healthier sweet potato pie or pumpkin pie?
In contrast, if you compare pumpkin and sweet potato side by side, you’ll see that sweet potato comes out on top in terms of its nutritional profile across the board, from vitamin A to fiber to protein.Pumpkin is an alternative that is light and contains a minimal amount of sugar, while sweet potatoes perform more hard lifting and will eventually provide your body with more necessary nutrients.
Is sweet potato good for weight loss?
Depending on how you prepare and consume them, sweet potatoes can either hasten or slow down the process of losing weight if that is one of your goals.They have a fantastic flavor, are loaded with healthy nutrients, and have a high fiber content.This indicates that they can assist you in achieving or maintaining a healthy weight by preventing you from feeling hungry for a longer period of time.
What is the most fattening pie?
- Sour cream apple pie is the holiday dessert that packs on the most calories. Justin Sullivan / Getty Images
- Pie with cookies and cream filling. Alan Diaz / AP Photo
- Pumpkin Supreme Pie
- Pecan Pie. Advertisement
- Apple Pie
- Crostata with apples and cranberries
- Pumpkin Pie. Advertisement
Which has more calories cake or pie?
When there are 8 serves, a slice of cake will have around 324 calories, but a piece of pie, when there are 5 portions, would have approximately 702 calories. (If you cut the pie into smaller slices such that it serves 8, each slice will have 440 calories.) Therefore, taking into account the total number of calories, the cake is the alternative that is preferable to make.
How many calories should I eat to lose weight?
For instance, if you want to lose one to two pounds a week at a rate that is considered safe by experts, your food consumption should supply 500 to 1,000 less calories than your total number of calories needed for weight maintenance. Reduce the number of calories you consume each day to between 1,325 and 1,825 if you need to consume 2,325 calories in order to keep your weight the same.
What’s the nutritional value in sweet potato pie?
A serving size of 0.17 pie has 300 calories, 13 grams of fat, 5 grams of protein, 42 grams of total carbohydrates, and 40 grams of net carbohydrates.