A single slice of Domino’s pizza cut from a medium hand-tossed pie is between 200 and 290 calories.
There are 210 calories in 1 slice (93 g) of Domino’s Pizza Hand-tossed Cheese Pizza (Medium). Calorie breakdown: 35% fat, 49% carbs, 16% protein.
Where can I find nutrition information for Domino’s Pizza?
Domino’s Pizza dedicates its attention, energy, and resources to one mission: deliver a delicious, hot, and fresh pizza every time. If you require detailed information, use Domino’s online Cal-o-meter: www.dominos.com > Nutritional Info. Domino’s ®Nutrition Guide #FRONT-12 | ©2015 Domino’s IP Holder LLC Table of Contents
Is Domino’s Pizza healthy?
1 Using the Food Pyramid as guide, Domino’s Pizza can be part of a healthy, balanced diet. Because pizza is customizable, it is possible to enjoy a variety of foods (bread, vegetables, cheese and meats) on a single slice. We choose our ingredients on the basis of safety, taste and nutritional content to bring our consumers what they want.
Is Domino’s Pizza a fast food?
Domino’s Pizza is a take away fast food and pizza delivery service. Find out the calorie and nutritional value of Domino’s Pizza pizzas and pizza meals and general fast food. Below we have compiled a comprehensive list of Domino’s Pizza fast food and pizza meals, their calories and their nutritional value.
How many calories are in a large Domino’s pizza?
280 Calories
| Fat | 11 g |
|---|---|
| Carbs | 32 g |
| Fiber | 0.5 g |
| Protein | 11 g |
How many calories is a slice of Dominos medium pizza?
There are 210 calories in 1 slice (93 g) of Domino’s Pizza Hand-tossed Cheese Pizza (Medium).
What is 1 serving of Domino’s Pizza?
✓ Small Crunchy Thin Pizza (Per Serving)
One serving — a 1/4 pizza — of the small crunchy thin pizza contains 110 calories, 4.5g fat, 0.5g saturated fat, 15g carbohydrates, 2g protein, and 40mg sodium.
How many calories is 6 pieces of Domino’s Pizza?
Toppings A medium, one-topping pizza often contains 200 calories per order.
6″ Personal Hand Tossed Pizza.
| Item | Hand Tossed (serving size is 1/2 of pizza) |
|---|---|
| Calories | 160 |
| Total Fat (g) | 2 |
| Saturated Fat (g) | |
| Trans Fat(g) |
Which Domino’s pizza has the least calories?
The lowest calorie Domino’s pizza is the chain’s Thin Crust Veggie Pizza. The lowest calorie Domino’s pizza option is their Thin Crust Veggie Pizza with light cheese. Each slice has 135 calories, 250 milligrams of sodium, two grams of sugar, and two grams of saturated fat.
How many calories in a small thin crust Domino’s pizza?
210 Calories
| Fat | 12 g |
|---|---|
| Carbs | 17 g |
| Fiber | 0 g |
| Protein | 8 g |
How many calories are typically in a slice of Pizza?
The average slice of pizza has about 240-250 calories. This is important information to know when you are deciding what foods to eat for a meal or snack!
How many calories are in Dominos dip?
While all Domino’s pizzas come with a regular size garlic and herb dip, it’s just €1 extra to buy a 100g dip, meaning you don’t have to hold back when dunking in. However, the delicious dip isn’t as innocent as it may seem in its relatively small packaging, totalling in at a whopping 676 calories.
How many calories are in a large slice of cheese pizza from Dominos?
There are 270 calories in 1 slice (121 g) of Domino’s Pizza Cheese Pizza (Large).
Is Domino’s pizza healthy?
The healthiest fast-food pizza: Domino’s Thin Crust with Light Cheese and Veggies. This particular pizza is the healthiest pick because it comes on a thin crust and is light on the cheese.
How many calories do I burn a day?
The average person burns around 1800 calories a day doing absolutely nothing. According to the Healthy Eating Guide, sitting burns an estimated 75 calories per hour. A sedentary woman aged 19 to 30 burns 1,800 to 2,000 calories daily, while a sedentary woman aged 31 to 51 burns about 1,800 calories per day.
How many slices is a Dominos medium?
A personal pizza has four slices, a small has six, a medium has eight and our large pizza has 10 slices. All our side orders are designed to be shared.
How many calories are in a Dominos pizza?
That means each slice is roughly 280 calories, which makes the whole pizza 2,240 calories. How many calories are in a medium pepperoni pizza from Dominos? There are 215 calories in 1 slice of Domino’s Pizza Hand-tossed Pepperoni Pizza ( Medium ).
How much sodium is in a Dominos pizza?
While perhaps not the healthiest meal (two cheese slices from a large Domino’s pizza contains 580 calories and 1,180 milligrams of sodium according to their cal-o-meter), we can all agree there is something special about ordering a big, greasy, cheesy, fast-food pizza, having a few beers, and inviting some friends over for a night in.
What is the nutritional value of pizza?
Nutritional value. One slice of Pizza contains the minerals such as 201 mg of calcium, 2.65 mg
How Many Calories Are in a Piece of Domino’s Pizza?
A single slice of Domino’s pizza cut from a medium hand-tossed pie is between 200 and 290 calories. Image Credit: Pinghung Chen / EyeEm/EyeEm/GettyImages There’s nothing quite like a late-night order of Domino’s hand-tossed pizza and hot wings. Unfortunately, caving in to that craving, while delicious, can be anything but healthy if you don’t know about Domino’s pizza nutrition.
Tip
A single slice of Domino’s pizza cut from a medium hand-tossed pie is between 200 and 290 calories.
Calories in Domino’s Pizza
- According to Domino’s calorie counter, one slice of cheese pizza from a medium hand-tossed pie (which is one-eighth of the overall pizza) weighs in at 200 calories spread across 25 grams of carbohydrates, 9 grams of protein and 8 grams of fat.
- When you add pepperoni to the mix, you’re looking at 210 calories per slice, with an additional gram of fat.These numbers drop slightly if you switch to a thin crust, to about 140 calories for a slice of a medium cheese pizza, or 150 for a pepperoni pie.
- When looking at the numbers for a thin crust pizza, however, it’s important to keep in mind that they equate to one quarter of the pizza, not just one-eighth.Most notable is the fact that thin crust pizzas have half as many carbohydrates as their hand-tossed counterparts.
- In this case, fewer carbohydrates is a good thing because you should eat no more than 130 grams of carbohydrates per day, according to the 2015-2020 Dietary Guidelines for Americans.
Overall Domino’s Pizza Nutrition
- While calories and macronutrients give a good general picture of overall Domino’s pizza nutrition, it’s worth looking at the other key nutrients to develop a complete picture.
- It’s wise to consider the quantities of cholesterol and saturated fats per slice, as these play a major role in heart health and overall wellbeing.While there is no set recommendation for cholesterol, the authors of the Dietary Guidelines note that it is best to adhere to the 2010 principle of no more than 300 milligrams per day.
- Any slice of cheese or pepperoni pizza from a Domino’s hand-tossed pie only has 20 milligrams of cholesterol, which is actually not that bad, as long as you don’t eat more than four slices in a sitting.The same is true for specific dietary fats.
- According to MedLinePlus, saturated fats should make up no more than 7 percent of your daily calories, which comes out to between 16 and 22 grams per day.
- Given that a single slice of cheese or pepperoni pizza has 3.5 grams of saturated fat, it’s best to remember that moderation is key.
Domino’s Pizza Nutrition Compared
- While a slice of classic cheese or pepperoni pizza isn’t going to break the calorie bank, the same can’t be said for other Domino’s pizzas.
- Case in point: the Domino’s Meatzza hand-tossed pizza.
- While it is high in protein, with 13 grams in each slice, this mega meaty pie also contains a whopping 290 calories, 26 grams of carbohydrates and 14 grams of fat.
- What’s more, it has 6 grams of saturated fat, and 35 milligrams of cholesterol.Keep in mind that all of these calorie counts are just the base rate, before adding any sides to the mix.
- If you like to dip your pizza in the brand’s signature garlic sauce, you’re looking at an additional 250 calories per cup, comprising 28 grams of fat and 5 grams of saturated fat.If you prefer pairing your slice with a few chicken wings, keep in mind that just four bite-size wings have 200 calories, 8 grams of carbs, 13 grams of protein, 13 grams of fat, 3.5 grams of saturated fat and 85 milligrams of cholesterol.Then there’s the cinnamon bread and sodas that so often accompany a Domino’s order.
- Two cinnamon bread twists will cost you 250 calories, 31 grams of carbohydrates, 5 grams of protein, 12 grams of fat and 4.5 grams of saturated fat.
- A 20-ounce coke has 240 calories with 65 grams of carbs.
- In other words, it’s very easy for unhealthy nutrients to add up at Domino’s.If you can’t bear to give up your love of this chain restaurant, remember that thin crust options, salads and veggie-loaded pizzas are your best bet for healthy eating here.
How Many Calories Is A Domino’s Large Pizza Slice?
In one slice of Domino’s Pizza Cheese (Medium), you’ll find 270 calories.
How Many Calories Is In A Domino’S Pizza Slice?
If you slice Domino’s pizza from a medium hand-tossed pie, it will equal to290 calories.
How Many Calories In A Large Domino’S Pizza Uk?
How a large, well-done piece of cheese pizza looks in the US. These 10 pieces comprise 538 calories each. Overall, 1,760 calories are contained in just one serving of pizza in the United Kingdom.
How Many Calories Is In 1 Slice Of Domino’S Pizza?
A medium Domino’s Pizza hand-tossed cheese pizza (medium) with 210 calories in one slice (95% calories per pie) is based on its calorie content.
How Many Calories Are In A Whole Domino’S Pizza?
During the course of the hand-tossed pizza package, for example, if we choose Domino’s, we get over 1,250 calories. With a thin crust pizza, the calories are lower at 800 or less from a whole pizza. There are 190 calories in a slice of cheese pizza every week.
What Is 1 Serving Of Domino’S Pizza?
1/4 of 1 Big Nugget Crunchy Thin Pizza rt the small crunchy thin pizza contains 110 calories, 4 grammes of fat, 2 grammes of carbohydrates and 3 grammes of fibre. I ate 5g of fat, got no fat or calories. A total of 50 mg of saturated fat, 15 g of carbohydrate, 2g of protein, and 40 mg of salt.
How Many Calories Are In A Large Domino’S Pizza?
| Fat | 11 g |
| Carbs | 32 g |
| Fiber | 0.5 g |
| Protein | 11 g |
How Many Calories In A Large Pepperoni Domino’S Pizza Uk?
| Calories 191 | (800 kJ) | |
| Saturated Fat | 5.2 g | 26% |
| Carbohydrate | 15.2 g | |
| Sugars | 2.9 g | |
| Fibre | 0.9 g |
How Many Slices Is A Large Domino’S Pizza Uk?
When your own pizza slice is the size of a small, there is six slices, when your small is the size of an inch, we serve eight slices, and when our large pizza slices number 10. We designed all our side orders to encourage share.
Watch How Many Calories Is A Domino’S Large Pizza Slice Video
I’m a health enthusiast, happy to share everything i learn or read about. This is a personal blog, and hope at some time it will grow into something big where everyone can contribute.
How many calories in a medium Dominos Pizza Slice?
There are 210 calories in 1 slice (93 g) of Domino’s Pizza Hand-tossed Cheese Pizza (Medium).
How many calories are in a large Domino’s pizza?
280 Calories
| Fat | 11 g |
|---|---|
| Carbs | 32 g |
| Fiber | 0.5 g |
| Protein | 11 g |
How many calories in a slice of Domino’s hand-tossed pizza?
Domino 14″ Pepperoni Pizza Classic Hand – tossed Crust (1 slice) contains 35.7g of carbs, 13.5g of protein, 13.4g of fat, and 327.6 calories.
How many calories are in a piece of Domino’s chicken pizza?
Domino’s Pizza Chicken Taco Pizzas contain between 250-450 calories, depending on your choice of sizes. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information.Medium Chicken Taco Pizza.
| Serving Size | 1 slice |
|---|---|
| Amount Per Serving | |
| Calories | 260 |
| Calories From Fat | 108 |
What is a serving of pizza?
And, it turns out, it really is handy (in that all you need are your hands): one serving of pizza equals the size of one or two of your hands. Says Young: “Since portion size is highly individual, it’s partly a matter of how many of your daily calories you might want to ‘spend’ on—for example— pizza that day.
How many calories is a small Domino’s Pizza?
Domino’s Small Pizza Calories 190 calories. 7 grams of fat. 3 grams of saturated fat.
How many calories should I consume daily to lose weight?
Is it safe to lose a pound a day? Generally, experts recommend losing around 1–2 pounds (0.5–0.9 kg) per week, which may involve reducing your calorie intake by around 500–1,000 calories per day (12). However, losing 1 pound (0.5 kg) per day would likely require you to limit your intake even more.
How many slices are on a Domino’s large pizza?
A personal pizza has four slices, a small has six, a medium has eight and our large pizza has 10 slices.
How bad is Domino’s Pizza?
One hand tossed slice includes 290 calories, 11 grams of fat, 25 milligrams of cholesterol, and 640 milligrams of sodium.Americans should consume approximately 44 to 78 grams of fat per day, meaning Domino’s will provide about 14% to 25% of your daily-recommended intake, with just one slice.
How many slices are in a medium pizza?
Medium pizzas run 12 inches in diameter and will give you about eight slices.
How many calories are in a slice of thin crust pizza?
What Kind of Crust?
| 1 slice stuffed crust: | 360 calories |
|---|---|
| 1 slice deep-dish: | 259 calories |
| 1 slice regular crust: | 212 calories |
| 1 slice thin crust: | 169 calories |
How many calories are in a large Domino’s chicken pizza?
There are 184 calories in 1 slice of Domino’s Pizza Classic Crust Chicken Feast (Large).
How many calories is one slice of Domino’s pizza?
- A single slice of Domino’s pizza cut from a medium hand-tossed pie is between 200 and 290 calories.
- Similarly, Is Domino’s pizza healthy?
- Domino’s is one of the most widely recognized pizza delivery chains in the world.
- They boast that their quality toppings and real mozzarella cheese make their pizza the better option, but the nutritional “quality” of their pizza may not be regarded as healthy according to doctors and dieticians.
- Subsequently Is it OK to have a slice of pizza on a diet?
- To enjoy pizza and still lose weight, it’s all about portion and toppings.
- With pizza, there’s really no standard serving size; one slice contains about 300 calories, which means one slice fits into a balanced diet, even when you’re eating healthy.
- One slice, not two, four, or a whole pie.
- What is a serving of pizza?
- Young actually has a very handy way to determine if you’re eating the right amount.
- And, it turns out, it really is handy (in that all you need are your hands): one serving of pizza equals the size of one or two of your hands.
What is the healthiest pizza to eat?
Samantha Stewart, RDN
- Caulipower Veggie Pizza. Serving size: 1/2 pie (165 g) …
- Amy’s Margherita Pizza, Thin Crust. Serving size: 1/3 pizza (123 g) …
- California Pizza Kitchen Five Cheese and Tomato. Serving size: 1/3 pizza. …
- DiGiorno Thin & Crispy Spinach and Garlic. …
- Red Baron Thin & Crispy Five Cheese Pizza.
What is the healthiest fast-food?
10 Fast-Food Restaurants That Serve Healthy Foods
- Chipotle. Chipotle Mexican Grill is a restaurant chain that specializes in foods like tacos and burritos. …
- Chick-fil-A. Chick-fil-A is a fast-food restaurant that specializes in chicken sandwiches. …
- Wendy’s. …
- McDonald’s. …
- Ruby Tuesday. …
- The Cheesecake Factory. …
- KFC. …
- Subway.
Will 2 slices of pizza ruin my diet?
It won’t even affect your weight. In the short term, your weight will only increase by the actual weight of the pizza, according to Angelone. (Only eating excess calories over time will contribute to fat gains, she adds.)
Is 4 slices of pizza too much?
Each slice of thin-crust pizza has the same amount of carbohydrates as a slice of bread. Each slice of regular-crust pizza is comparable to one-and-a-half or two slices of bread. Thus, eating four pizza slices is as excessive as having four to eight slices of bread with a meal.
Is 2 slices of pizza bad?
Consider this: The average slice of cheese pizza packs about 285 calories, according to the USDA. … If you have two slices, it’s not going to derail your progress, but swapping out one slice for a salad or other veggies could help stay satisfied longer — and save you extra fat and calories.
How many slices of pizza does a normal person eat?
By the slice: Americans eat an average of 46 slices of pizza per year (packaged facts, New York). This amounts to 23 pounds of pizza per year. Americans eat 350 slices of pizza per second.
What is the most unhealthy pizza chain?
- The Worst Pizza Slices in America
- Domino’s ExtravaganZZa Pizza.
- Papa John’s Pepperoni, Sausage, and Six Cheese Pizza.
- Little Caesars’ DEEP! …
- Domino’s Cali Chicken Bacon Ranch Pizza.
- Pizza Hut’s Supreme, Large Original Pan Pan Pizza.
- Papa Murphy’s Bacon Cheeseburger Pizza.
- Little Caesars’ DEEP!
Why is pizza so unhealthy?
Like all foods, more processed types of pizza are often higher in unhealthy ingredients than those made from scratch. Frozen and fast-food pizzas can contain ingredients like preservatives, colorings and unhealthy fats. However, all pizzas, no matter how they’re prepared, are typically made using refined wheat flour.
How can I lose weight eating pizza?
You should only choose pizza toppings, which are good for your diet. Make sure that you do not add too much cheese and bread. A thin crust is best, and vegetables and protein-rich toppings are a great way to go. You will need to eat less to lose weight, which is why the size of the pizza you make is important.
What is the unhealthiest fast food?
- The Worst Menu Option at Every Popular Fast-Food Restaurant
- McDonald’s Big Breakfast with Hotcakes.
- Wendy’s Pretzel Bacon Pub Triple Cheeseburger.
- Chick-fil-A Cobb Salad With Avocado Lime Ranch Dressing.
- Burger King Triple Whopper with Cheese.
- Sonic Oreo Peanut Butter Shake.
- Taco Bell Nachos BellGrande, Beef.
What is the unhealthiest fast food restaurant?
- This Is the Most Unhealthy Thing You Can Order at Every Fast Food Restaurant
- Arby’s: Meatball Toasted Sub – 1,000 calories. …
- Burger King: The Triple Whopper – 1,160 calories. …
- Chick-Fil-A: Cookies & Cream Hand-Spun Milkshake – 660 calories. …
- Moe’s Southwest Grill: The Homewrecker with Steak – 959 calories.
What is the number 1 toxic vegetable?
Kale Is One of the Most Contaminated Vegetables You Can Buy. Here’s Why. Each year, the Environmental Working Group (EWG) publishes its Dirty Dozen list, which ranks the 12 pieces of produce that contain the highest amounts of pesticide residues.
Is 3 slices of pizza bad?
So, is pizza really healthy? Yes, two or three slices of pizza for dinner won’t hurt your diet at all considering the above steps.
Is pizza once a week OK?
But since pizza is still a source of saturated fat (about five grams) and chock-full of sodium, limit it to once a week and load up on those veggies.
Does pizza make you fat?
Commercially prepared pizzas are one of the most popular junk foods, especially among young people and kids (12). Pizzas are usually very tasty but high in fat, refined carbs, and calories. Some of the most popular varieties are also made with large amounts of cheese and processed meat.
How many slices of pizza does an average person eat?
According to a poll, the average American eats more than 6,000 slices of pizza in his or her lifetime. No matter how you slice it, we Americans love our pizza.
Can I eat pizza once a week and still lose weight?
If you love pizza, you can work around your calorie goals so that you can still indulge in a slice or two once a week. You can also continue toward your weight loss goals by choosing healthier pizza options. For example, a large slice of cheese pizza from Hungry Howie’s has 200 calories.
Is it OK to eat pizza once a week?
Having Pizza once a week is alright as long as you are exercising and having good food the rest of the days. As long as you’re regularly working out and eating nutritious meals on rest of the days, it is fine. Just limit the portion size to one or 2 slices at max (Fast food pizza). And eat it as a meal in itself.
Will I gain weight if I eat 3 slices of pizza?
It won’t even affect your weight. In the short term, your weight will only increase by the actual weight of the pizza, according to Angelone. (Only eating excess calories over time will contribute to fat gains, she adds.)
Can 2 slices of pizza make you fat?
It won’t even affect your weight. In the short term, your weight will only increase by the actual weight of the pizza, according to Angelone. (Only eating excess calories over time will contribute to fat gains, she adds.) Last Updated: 10 days ago – Co-authors: 37 – Users: 5
How many calories is in a slice of Domino’s Pizza?
- A single slice of Domino’s pizza cut from a medium hand-tossed pie is between 200 and 290 calories.
- Similarly, How many calories are in a Domino’s sandwich?
- Domino’s Pizza Italian Sandwich Calories There are 410 calories in a Italian Sandwich from Domino’s Pizza.
- Subsequently How many calories is a small Domino’s Pizza?
- Domino’s Small Pizza Calories 190 calories.
- 7 grams of fat.
- 3 grams of saturated fat.
- Which Domino’s pizza has the least calories?
- The lowest calorie Domino’s pizza is the chain’s Thin Crust Veggie Pizza.
- The lowest calorie Domino’s pizza option is their Thin Crust Veggie Pizza with light cheese.
- Each slice has 135 calories, 250 milligrams of sodium, two grams of sugar, and two grams of saturated fat.
Is pizza good for weight loss?
Pizza is not only delicious but can also be a healthy meal choice when thought is put into its preparation. Though many frozen and fast-food varieties tend to be high in calories, fat, sodium and other unhealthy ingredients, pizza can be made healthier.
How many calories are in a 10 inch thin crust pizza?
There are 1146 calories in 1 10″ Thin Crust Cheese Pizza.
What is the best low calorie pizza?
Samantha Stewart, RDN
- Caulipower Veggie Pizza. Serving size: 1/2 pie (165 g) …
- Amy’s Margherita Pizza, Thin Crust. Serving size: 1/3 pizza (123 g) …
- California Pizza Kitchen Five Cheese and Tomato. Serving size: 1/3 pizza. …
- DiGiorno Thin & Crispy Spinach and Garlic. …
- Red Baron Thin & Crispy Five Cheese Pizza.
What is the lowest calorie takeaway pizza?
The takeaway pizza giant has just launched the Delight, which weighs in at under 650 calories a pop – perfect if you’re on a diet. Each small slice contains 100 calories, and is made using Domino’s signature dough stretched into a thin base and topped with reduced-fat mozzarella.
Is Dominos pizza low calorie?
Domino’s Has Healthy Recipes for Low Calorie Pizza There are many ways to lighten up your Domino’s order so that it is a lower calorie, healthy pizza. We suggest selecting one of our lighter pizza crusts, opting for lean meats, choosing a smaller portion of cheese, and loading up on veggies.
Can I eat pizza once a week and still lose weight?
If you love pizza, you can work around your calorie goals so that you can still indulge in a slice or two once a week. You can also continue toward your weight loss goals by choosing healthier pizza options. For example, a large slice of cheese pizza from Hungry Howie’s has 200 calories.
Will eating 2 slices of pizza make me fat?
It won’t even affect your weight. In the short term, your weight will only increase by the actual weight of the pizza, according to Angelone. (Only eating excess calories over time will contribute to fat gains, she adds.)
Is 4 slices of pizza too much?
Each slice of thin-crust pizza has the same amount of carbohydrates as a slice of bread. Each slice of regular-crust pizza is comparable to one-and-a-half or two slices of bread. Thus, eating four pizza slices is as excessive as having four to eight slices of bread with a meal.
Is thin crust pizza less calories?
A thin crust pizza will contain fewer calories than a pizza with a thicker dough, according to Amer. “With a thin crust pizza, you’ll eat a better balance of carbohydrates, protein, and fat than you would with a thicker crust,” says Amer.
Is thin crust pizza lower in calories?
3. Go Thin, Not Deep. You’ll get a lot more calories and fat in a deep-dish or pan-style pizza than in a regular pie. … At Domino’s, a large thin-crust slice has about 60 fewer calories than a regular hand-tossed slice.
How many calories are in a small thin crust pizza?
There are 733 calories in 1 small Thin Crust Cheese Pizza.
Can I eat pizza on a diet?
To enjoy pizza and still lose weight, it’s all about portion and toppings. With pizza, there’s really no standard serving size; one slice contains about 300 calories, which means one slice fits into a balanced diet, even when you’re eating healthy. One slice, not two, four, or a whole pie.
What is the most unhealthy pizza chain?
- The Worst Pizza Slices in America
- Domino’s ExtravaganZZa Pizza.
- Papa John’s Pepperoni, Sausage, and Six Cheese Pizza.
- Little Caesars’ DEEP! …
- Domino’s Cali Chicken Bacon Ranch Pizza.
- Pizza Hut’s Supreme, Large Original Pan Pan Pizza.
- Papa Murphy’s Bacon Cheeseburger Pizza.
- Little Caesars’ DEEP!
Is Domino’s thin and crispy less calories?
1. Always opt for the thin crust option. The thinner the crust, the less the calories. 2.
What is the most unhealthy Chinese food?
Oftentimes, many of American-Chinese dishes are based on fried foods with heavy sauces high in fat, sodium and sugar.
- Crab Rangoon. Think about it. …
- Barbeque Spare Ribs. …
- Fried Egg Rolls. …
- Fried Rice. …
- Lo Mein. …
- Chow Fun. …
- Sweet and Sour Chicken. …
- General Tso’s Chicken.
Why is pizza so high in calories?
Pizza is dense in calories because of its ingredients: Cheese is one of the most calorie-dense foods there is, being comprised mostly of fat and a little bit of protein. (To give you an idea of how calorific it is, a 1-inch cube of cheddar cheese is about 100cal.)
How can I order a low calorie pizza?
6 Ways to Order a Healthy Pizza
- Downsize Your Pie. Opt for medium pizzas over large ones. …
- Don’t Get It Stuffed. Stuffing a large Pizza Hut crust with cheese adds about 20 calories, 2 grams of fat, and 120 mg of sodium per slice. …
- Go Thin, Not Deep. …
- Pile On the Veggies. …
- Start With a Salad. …
- Skip the Dip.
What is the best takeaway on a diet?
Try to avoid anything that’s creamy or deep-fried. To reduce the amount of fat in your meal, choose dishes with tomato-based sauces, such as jalfrezi and madras, or tandoori-cooked meat, plain rice or chapatti. Also choose plenty of vegetables, including lentil side dishes (known as dhal or dal).
Is it OK to eat pizza on a diet?
To enjoy pizza and still lose weight, it’s all about portion and toppings. With pizza, there’s really no standard serving size; one slice contains about 300 calories, which means one slice fits into a balanced diet, even when you’re eating healthy. One slice, not two, four, or a whole pie.
Can I lose weight eating burgers?
Many people avoid burgers when trying to lose weight; but burgers contain valuable nutrients, and there are tricks to making them healthier and leaner. Watch nutritionist Heidi Skolnik reveal her tips for making and enjoying a healthier burger. Last Updated: 6 days ago – Co-authors: 8 – Users: 10
How Many Calories Is A Domino’s Pepperoni Pizza Slice?
One slice of Domino’s Pizza Hand-tossed Pepperoni Pizza (Medium) contains 215 calories.
How Many Calories Are In A Domino’S Pizza Slice?
In a medium hand-tossed pie, a slice from Domino’s ranges between 200 and 290 calories depending on how large it is.
How Many Calories Are In A Slice Of Domino’S Medium Pepperoni Pizza?
A medium (Domino’s Pizza Pepperoni Pizza) has 215 calories, or 91 g.
How Many Calories Are In A Slice Of Pepperoni Pizza?
Slice nutrition facts An average Pepperoni pizza slice of 111g contains 313 calories; 7% have carbohydrates; 3% have fibers. The fat content of 13 grams is 38 percent.
How Many Calories Are In A Slice Of Large Pepperoni Pizza From Dominoes?
| 25 items found | |
| Domino’sPepperoni Pizza w/ Hand Tossed CrustLarge pizza 1 slice (1/8 pizza) Nutrition Facts 297 calories | Log food |
| Domino’sUltimate Pepperoni Pizza w/ Hand Tossed CrustLarge pizza 1 slice (1/8 pizza) Nutrition Facts 370 calories | Log food |
How Many Calories Is In 1 Slice Of Domino’S Pizza?
The recipe for Domino’s Pizza Hand-tossed Cheese Pizza (Medium) calls for 190 calories per slice (93 g).
How Many Calories Are In A Large Slice Of Domino’S Pizza?
McDonald’s Pizza Cheese Pizza (Medium) has 270 calories per slice.
How Many Calories Are In A Whole Domino’S Pizza?
If you order a standard Domino’s pizza, you’ll have 1,140 calories per 10-inch crust. Pizza on a thin crust has fewer calories than it does the whole. It takes 190 calories to eat a slice of cheese pizza.
What Is 1 Serving Of Domino’S Pizza?
(A 1/4 size is one serving of the small crispy thin pizza. It contains 110 calories, 4.5% fat, and 2.3% carbs). With 5% fat and 0 grams of sugar, it’s very thin. Five grams of saturated fat, fifteen grams of carbohydrate, two grams of protein, and forty milligrams of sodium are contained in this meal.
How Many Calories Are In A Domino’S Medium Thin Crust Pepperoni Pizza?
A thin crust version of Domino’s pepperoni pizza. (a), 13″ diameter x 12 x 8 inches; (b), 12″ diameter x 9 x 8 inches). Carbohydrates per 100 people, 1g. Net carbs: 7.8 grams. There is a 9% fat content and a 6% fat content. The recipe contains 7g of protein and 193 calories.
How Many Calories Are In A Slice Of Sal’S Pepperoni Pizza?
| Product Name | Calories |
| Cheese Pizza 1 slice | 210 |
| Pepperoni Pizza, North End Inspired 1 slice | 280 |
| Thin & Crispy Cheese Pizza 1 slice | 260 |
| White Pizza, Spinach & Garlic 1 slice | 270 |
How Many Calories Are In 2 Slices Of Thin Crust Pepperoni Pizza?
In 1 slice of 14″ Pepperoni Pizza, 596 calories are available.
Watch How Many Calories Is A Domino’S Pepperoni Pizza Slice Video
I’m a health enthusiast, happy to share everything i learn or read about. This is a personal blog, and hope at some time it will grow into something big where everyone can contribute.
How many calories is in a slice of Domino’s Pizza?
A single slice of Domino’s pizza cut from a medium hand-tossed pie is between 200 and 290 calories.
How many calories are in a large Domino’s pizza?
Nutrition Facts
| Calories 280 | (1172 kJ) | |
|---|---|---|
| Cholesterol | 30 mg | 10% |
| Sodium | 500 mg | 21% |
| Total Carbohydrate | 32 g | 11% |
| Dietary Fiber | 0.5 g | 2% |
How many calories are in a medium Domino’s Pizza?
There are 210 calories in 1 slice (93 g) of Domino’s Pizza Hand-tossed Cheese Pizza (Medium).
How many calories are in a piece of Domino’s chicken pizza?
378 Calories
| Fat | 18.5 g |
|---|---|
| Carbs | 35.1 g |
| Fiber | 0.9 g |
| Protein | 17.5 g |
How many slices of pizza should I eat?
It doesn’t at all harm your diet by maintaining the number of slices, the toppings, and your crust. A regular pizza contains approx. 300 calories. Generally, a man, woman, and child can consume 6-7 slices,7-8 slices,8 slices respectively according to the USDA food requirements.
How many slices is a serving of Domino’s Pizza?
Six slices, just as with the large. Though if you want 12 slices, you can cut those big pieces in half — or order two. You only live once!
Which Domino’s Pizza has the least calories?
The lowest calorie Domino’s pizza is the chain’s Thin Crust Veggie Pizza. The lowest calorie Domino’s pizza option is their Thin Crust Veggie Pizza with light cheese. Each slice has 135 calories, 250 milligrams of sodium, two grams of sugar, and two grams of saturated fat.
How many slices are on a Domino’s large pizza?
A personal pizza has four slices, a small has six, a medium has eight and our large pizza has 10 slices.
What is a serving of pizza?
And, it turns out, it really is handy (in that all you need are your hands): one serving of pizza equals the size of one or two of your hands. Says Young: “Since portion size is highly individual, it’s partly a matter of how many of your daily calories you might want to ‘spend’ on—for example— pizza that day.
How many calories should I be eating to lose weight?
And if you eat fewer calories and burn more calories through physical activity, you lose weight. In general, if you cut 500 to 1,000 calories a day from your typical diet, you’ll lose about 1 pound (0.5 kilogram) a week.
How many slices are in a medium pizza?
Medium pizzas run 12 inches in diameter and will give you about eight slices.
How many calories is a small Domino’s Pizza?
Domino’s Small Pizza Calories 190 calories. 7 grams of fat. 3 grams of saturated fat.
How many calories are in a slice of Domino’s thin crust pizza?
| 36 items found | |
|---|---|
| Domino’s Cheese Pizza w/ Thin Crust Medium pizza 1 slice (1/8 pizza) Nutrition Facts 139 calories | Log food |
| Domino’s Cheese Pizza w/ Thin Crust Large pizza 1 slice (1/8 pizza) Nutrition Facts 194 calories | Log food |
38
How many calories are in a large Domino’s chicken pizza?
There are 184 calories in 1 slice of Domino’s Pizza Classic Crust Chicken Feast (Large).
Calories in Domino’s Pizza Hand-tossed Cheese Pizza (Medium) and Nutrition Facts
| Nutrition Facts |
| Serving Size | 1 slice (93 g) |
- Amount Per Serving Calories 210 % Daily Values* Total Fat 8.00g 10% Saturated Fat 3.500g 18% Trans Fat 0.000g Cholesterol 20mg 7% Sodium 460mg 20% Total Carbohydrate 25.00g 9% Dietary Fiber 1.0g 4% Sugars 2.00g Protein 8.00g Vitamin D – Calcium – Iron – Potassium – * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
- 2,000 calories a day is used for general nutrition advice.
- Is this information inaccurate or incomplete?
- Click here to edit.
- Last updated: 13 Nov 10 07:59 PM Source: FatSecret Platform API
| 10% | of RDI* (210 calories) |
| Calorie Breakdown: Carbohydrate (49%)Fat (35%)Protein (16%) |
* Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)?
Photos
| +SubmitPhoto |
Nutrition summary:
| Calories 210 | Fat 8g | Carbs 25g | Protein 8g |
| There are 210 calories in 1 slice (93 g) of Domino’s Pizza Hand-tossed Cheese Pizza (Medium). |
| Calorie breakdown: 35% fat, 49% carbs, 16% protein. |
Related Cheese Pizza from Domino’s Pizza:
| 14″ Hand Tossed Cheese Pizza |
| 12″ Hand Tossed Cheese Pizza |
| 16″ Thin Crust Cheese Pizza |
| Regular Crust Cheese & Tomato Pizza |
| 12″ Thin Crust Cheese Pizza |
Related Pizza from Domino’s Pizza:
| 12″ Hand Tossed Pepperoni & Sausage Pizza | |
| 14″ Hand Tossed Pepperoni Pizza | |
| 12″ Pan Pizza with Pepperoni | |
| 16″ Hand Tossed Pepperoni Pizza | |
| 12″ Hand Tossed Pacific Veggie | |
| Artisan Pizza – Spinach & Feta | |
| find more domino’s pizza pizza products |
Other Types of Cheese Pizza:
| Thick Crust Cheese Pizza with Vegetables | |
| Cheese Pizza | |
| Thick Crust Cheese Pizza | |
| Cheese Pizza with Vegetables | |
| Thin Crust Cheese Pizza | |
| Thin Crust Cheese Pizza with Vegetables | |
| view more cheese pizza nutritional info |
Other Types of Pizza:
| Pizza with Meat | |
| Pizza with Meat and Vegetables | |
| Pizza with Seafood | |
| Pizza with Meat and Fruit | |
| view more pizza nutritional info |
Domino’s Nutrition Facts: What to Order & Avoid
- A staple of Super Bowl parties, late-night study sessions, and Friday night family dinners, Domino’s Pizza is one of the most ubiquitous restaurants throughout the world.
- With its in-demand food, the restaurant has developed an intensely loyal following.
- For example, Domino’s die hards can open their own wedding registry, allowing them to request pizza for a gift instead of your typical kitchen appliances and dishes.
- If you’re not a pizza enthusiast, Domino’s offers a number of salads, sandwiches, and hoagies for both vegetarians and meat lovers.
What Experts Say
“Dominos serves a variety of pizza, including gluten-free and vegetarian options. To save on calories, fat, carbohydrates, and sodium, it’s best to choose a thin crust slice. Add vegetables for added fiber, vitamins, and minerals.”—Barbie Cervoni, RD, CDE
Navigating the Menu
- Domino’s has a number of wide-ranging toppings from the standard meat (pepperoni, ham, and sausage) to vegetables (olives, green peppers, and mushrooms, to name a few), as well as different crust types, such as the hand-tossed and handmade pan to crunchy thin and gluten-free crusts.
- Domino’s also offers an expanded menu outside of pizza pies, which includes pasta, chicken, breads, salads, and sandwiches.
Most Nutritious Option
Overall, the most nutrition option on the menu is the classic garden salad with the Ken’s lite balsamic with olive oil salad dressing, but if you’re craving pizza, the best option on the Domino’s menu is a crunchy thin crust pizza with marinara sauce and vegetables.
Pizza
- The (obviously) most popular offering on the restaurant’s menu, pizza, can be ordered with the following crust types in sizes small (10″), medium (12″), large (14″), and extra large (16″):
- Hand Tossed
- Handmade Pan
- Crunchy Thin Crust
- Brooklyn Style
- Gluten-Free Crust
The variety of pizza sauces provide some creativity with flavors ranging from marinara to alfredo to mango habanero. The toppings are fairly typical of any standard pizza parlor, with various vegetables and meat-based proteins. You can customize your order with any crust, sauce, and toppings of your choosing.
✓ Small Crunchy Thin Pizza (Per Serving)
One serving — a 1/4 pizza — of the small crunchy thin pizza contains 110 calories, 4.5g fat, 0.5g saturated fat, 15g carbohydrates, 2g protein, and 40mg sodium. This is without toppings. You can add zero-calorie vegetable toppings — including diced tomatoes, banana peppers, jalapeño peppers, onion, roasted red peppers, spinach, and diced tomatoes — for extra nutrition.
✗ XL Hand Tossed Pizza (Per Serving)
The pizza slice has 210 calories, 3g fat, 0.5g saturated fat, 39g carbohydrates, 7g protein, and 220mg sodium. To save calories and carbs, order the small thin crust (rather than the hand tossed).
Specialty Pizza
The specialty pizzas come with pre-determined ingredients in all four sizes. You can order a Memphis BBQ Chicken, Philly Cheese Steak, or Wisconsin 6 Cheese specialty pizza, to name a few. However, you should stick to creating your own pizza with no-calorie toppings for a healthier meal.
✓ Small Pacific Veggie Pizza
One serving (1/4 pizza) of the small Pacific veggie specialty pizza has 330 calories, 13g fat, 6g saturated fat, 38g carbohydrates, 13g protein, and 630mg sodium.
✗ XL Cali Chicken Bacon Ranch Specialty Pizza
The XL Cali chicken bacon ranch specialty pizza has 530 calories, 29g fat, 11g saturated fat, 44g carbohydrates, 22g protein, and 1,160mg sodium. If you’re craving a chicken pizza, consider ordering the Memphis BBQ chicken specialty pizza. A serving size of the XL size will also deliver 460 calories, 19g fat, 9g saturated fat, 51g carbohydrates, 20g protein, and 860mg sodium.
Chicken
As a popular appetizer to a pizza entrée (especially when watching sporting events), Domino’s offers wings. The healthiest wings option doesn’t contain any added marinades or sauces. You could use liquid condiments, such as mustard and ketchup, for flavoring, if you prefer.
✓ 3-Piece Boneless Wings
A 3-piece serving of boneless wings has 170 calories, 7 g fat, 1.5 g saturated fat, 18g carbohydrates, 9g protein, and 660mg sodium. In general, the plain boneless chicken at Domino’s is the healthiest chicken choice.
✗ 4-Piece Honey BBQ Wings
A 4-piece serving of the honey BBQ wings has 310 calories, 20g fat, 5g saturated fat, 22g carbohydrates, 15g protein, and 940mg sodium. If you must have flavored wings, the healthiest option is the classic hot Buffalo specialty chicken with 190 calories per serving.
Sandwiches
Domino’s offers seven types of sandwiches, with one vegetarian option. All nutritional information is based on half a sandwich. You should save the other half for another meal. Eating an entire sandwich at once leads to the consumption of thousands of milligrams of sodium.
✓ Mediterranean Veggie
Half of a veggie sandwich (which is a single serving) has 350 calories, 15g fat, 8g saturated fat, 38g carbohydrates, 16g protein, and 1,210mg sodium. With banana peppers, onion, red peppers, spinach, tomatoes, and two types of cheese, this is also one of Domino’s most popular vegetarian options.
✗ Chicken Bacon Ranch
The chicken bacon ranch sandwich contains 440 calories, 22g fat, 8g saturated fat, 35g carbohydrates, 22g protein, and 1,260mg sodium per half. For less calories, choose the sweet and spicy chicken habanero sandwich. It has 400 calories, 16g fat, and 22g protein per serving.
Pasta
As an establishment offering Italian cuisine, you can also order pasta. But you should stick to either pasta or pizza (not both), as each dish contains enough calories for a full meal, as well as high amounts of sodium.
✓ Chicken Alfredo
The chicken Alfredo pasta dish has 600 calories, 29g fat, 17g saturated fat, 60g carbohydrates, 25g protein, and 1,110mg sodium. While the pasta primavera has fewer calories (530), the 25g protein in the chicken Alfredo makes it a bit more nutritious.
✗ Chicken Carbonara
The chicken carbonara pasta, on the other hand, has 690 calories, 34g fat, 19g saturated fat, 63g carbohydrates, 30g protein, and 1,370mg sodium. The only other pasta dish on the menu — the Italian sausage marinara — is not much more nutritious. It’s higher in calories than the chicken carbonara and only 27g protein.
Salads
Starting your meal off with a healthy salad and can help you avoid consuming excessive pizza slices, and provide a dose of nutritious vegetables. Skipping the bread sides will lower the carb count of your meal.
✓ Classic Garden Salad
As the most nutritious item on the menu, the classic garden salad has 100 calories, 4g fat, 2g saturated fat, 8g carbohydrates, 3g protein, and 120mg sodium.
✗ Chicken Caesar
The chicken Caesar salad, meanwhile, will provide 220 calories, 8g fat, 3g saturated fat, 14g carbohydrates, 18g protein, and 570mg sodium. Since these are the only two salad options on the menu, choose the one that best satisfies your cravings and ask for dressing on the side to limit the amount of sodium and sugar.
Desserts
Domino’s has a limited desserts menu that includes cake, cookies, and a brownie. You can also order cinnamon bread twists for a sweet end to your meal (as you long as you didn’t go overboard with pizza or pasta).
✓ Marbled Cookie Brownie
One serving of the marbled cookie brownie option has 200 calories, 10g fat, 3.5g saturated fat, 26g carbohydrates, 2g protein, and 125mg sodium. If you’re craving a sweet end to your meal, make this your choice.
✗ Chocolate Lava Crunch Cake
On the other hand, the chocolate lava crunch cake has 360 calories, 19g fat, 10g saturated fat, 46g carbohydrates, 4g protein, and 160mg sodium. It also packs in 29g total sugars, so consider splitting this dessert with a friend.
Beverages
Domino’s offers the standard Coke and orange soda options, as well as Dasani bottled water and Powerade,
✓ Dasani Water
The bottled water has 0 calories, 0 g fat, 0 g saturated fat, 0 g carbohydrates, 0 g protein, and 0 mg sodium. In general, water will be your most nutritious and best option anywhere, including Domino’s.
✗ Sunkist Orange Soda
The 20 ounces of orange soda contains 540 calories, 0g fat, 0g saturated fat, 0g carbohydrates, 0g protein, and 180mg sodium. Simply skipping this and ordering water will save you an entire meal’s worth of calories.
Diet-Specific Options
- Despite this carb-rich establishment, you can still stick to a number of specific diets by staying educated on the nutritional information, which you can find on Domino’s website.
- Patrons following gluten-free, low-fat, low-sodium, and vegetarian diets can find appropriate entrees at Domino’s, but the restaurant does not have options for those looking for low-carb, low-FODMAP, diabetes-friendly, and vegan diets.
Gluten-free
- Domino’s Gluten-free Crust contains no rye, barley, or wheat, and has a gluten content of less than 20 parts per million.
- However, the gluten-free crust gets made in the same kitchen as the hand tossed and handmade pan pizzas.
- Meaning, you could face cross contamination, and you should eat with caution.
- To create a gluten-free dish at Domino’s, order the gluten-free crust, but be aware of the possible contamination.
Low-fat
- Classic Garden Salad
- Chicken Caesar Salad
- Spinach and Feta Cheesy Bread
- Hand Tossed Pizza
- Boneless Chicken
Patrons following a low-fat diet for weight loss can find options at Domino’s. To keep pizza low fat, order veggie toppings and light or no cheese. Skip white sauces, extra cheese, and meat-based toppings.
Low-sodium
- Classic Garden Salad
- Hand Tossed Crust with Marinara Sauce
- Gluten-Free Pizza
- Crunchy Thin Pizza
- Brooklyn Pizza
To stave off added salt for a heart-healthy meal, order the hand tossed crust pizza with marinara sauce.
Vegetarian
- Pizza with vegetable or cheese toppings, any crust
- Classic Garden Salad
- Garlic Bread Twists
- Spinach & Feta Stuffed Cheesy Bread
- Pasta Primavera
You can follow a vegetarian diet by ordering meatless toppings for your pizza and vegetarian salads and sandwiches. Vegans will find eating at Domino’s challenging, as the pizza crust contains dairy.
Food Allergies and Safety
- For anyone with common food allergens and intolerances, such as gluten, tree nuts, soy, and dairy, you need to take necessary precautions with your order. To protect yourself, you can perform the following:
- Ask questions of the staff about how the food is prepared. You could experience cross contamination in the kitchen. For example, the gluten-free crust is prepared in the same space as the hand crust, and the two could mix.
- Familiarize yourself with Domino’s allergen information, which you can find on the website. Any major food allergens associated with the establishment’s ingredients are summarized in an easy-to-read chart.
- Modify menu items. For example, you can still order a specialty pizza, but ask for specific toppings removed. (For example, those who are lactose intolerant can skip cheese and order a thin crust pizza.)
A Word From Verywell
- The customizable pizzas at Domino’s allow you to create healthy pies, such as ordering the marinara sauce (that contains only five calories per serving), zero-calorie vegetable toppings, and no cheese on a crunchy thin or gluten-free crust.
- For patrons following specialty diets and looking to avoid eating pizza altogether, Domino’s offers boneless wings, healthy salads, and vegetarian sandwiches.
- You can consume a nutritious meal by loading up on veggie toppings, salads without creamy dressings, and sticking to single servings of pizza.
- This will keep your intake level of carbs, sodium, and saturated fat at bay.
The Domino’s Pizza With The Lowest Calories Might Surprise You
- Scott Olson/Getty Images Sometimes, eating healthy means satisfying your cravings so you can continue to stick to your diet plan without taking a major detour or depriving yourself of the things you enjoy.
- However, satisfying those cravings might look like choosing a healthier option of whatever it is you want.
- While there are certainly healthier alternatives out there like pizza made with cauliflower crust (via EatingWell), sometimes you just need the real thing.
- Fortunately, there are quite a few lighter options available at Domino’s that will satisfy almost any pizza urge.
- Though you might easily believe a salad is automatically the lightest option on any menu, some salads actually have roughly the same amount of calories that a slice of pizza does according to the Domino’s Nutrition Guide; so when you really want something from your favorite pizza chain, you might want to instead turn to one of the lighter pizzas on their menu, which largely involve vegetable toppings.
- If you still want your classic toppings, consider ordering your pizza with less cheese on a thin crust, which will help shave calories off too (via Spoon University).
The lowest calorie Domino’s pizza is the chain’s Thin Crust Veggie Pizza
- Shannon O’hara/Getty Images The lowest calorie Domino’s pizza option is their Thin Crust Veggie Pizza with light cheese.
- Each slice has 135 calories, 250 milligrams of sodium, two grams of sugar, and two grams of saturated fat.
- If you opt for less cheese on the hand-tossed crust, then the calories increase to 180 per slice and 380 milligrams of sodium.
- Second place is roughly tied between the Veggie and Chicken Pizza and the Chicken, Green Pepper, and Onion Pizza — both with light cheese.
- The thin crust version of the first has 143 calories per slice and 290 milligrams of sodium, while the thin crust version of the latter has 145 calories and 270 milligrams of sodium per slice.
- Both pizzas have two grams of sugar and saturated fat per slice as well.
- The hand-tossed crust with less cheese option for each are fairly equal too, as both have 185 calories per slice.
- However, the Veggie and Chicken Pizza has 420 milligrams of sodium while the Chicken, Green Pepper, and Onion pizza contains slightly less at 405 (via Domino’s).
- Whatever pizza option you choose to order next time a craving strikes, you’re most likely better off with more veggies, less cheese, leaner meats, and a thinner crust.
