A single slice of Domino’s pizza cut from a medium hand-tossed pie is between 200 and 290 calories.
Domino’s Has Healthy Recipes for Low Calorie Pizza There are many ways to lighten up your Domino’s order so that it is a lower calorie, healthy pizza. We suggest selecting one of our lighter pizza crusts, opting for lean meats, choosing a smaller portion of cheese, and loading up on veggies.
How many calories does a Domino’s Pizza have?
The Pizza on the Domino’s Pizza menu with the highest amount of calories are 16″ Hand Tossed Pepperoni Pizza (380 calories), Thin Crust Pepperoni Pizza (Medium) (340 calories) and 16″ Thin Crust Cheese Pizza (310 calories). The Pizza on the Domino’s Pizza menu with the lowest amount of total fat are 12″ Hand Tossed Ham & Pineapple Pizza (6 g),
How many calories are in a slice of Godfather pizza?
A slice of Domino’s Loaded Pepperoni Pizza contains 145 calories (607kJ). Each slice of Domino’s Vegetarian Plant-Based Godfather Pizza contains 146 calories (612kJ). One slice of Domino’s Supreme Pizza contains 147 calories (614kJ). There are 152 calories in one slice of Domino’s Vegan Godfather Pizza (638kJ).
Is Domino’s Pizza healthy?
1 Using the Food Pyramid as guide, Domino’s Pizza can be part of a healthy, balanced diet. Because pizza is customizable, it is possible to enjoy a variety of foods (bread, vegetables, cheese and meats) on a single slice. We choose our ingredients on the basis of safety, taste and nutritional content to bring our consumers what they want.
What is the lowest calorie side at Domino’s?
The Sides on the Domino’s Pizza menu with the lowest amount of calories are Buffalo Chicken Kickers (100 calories), Breadsticks (110 calories) and Cinna Stix (120 calories). The Sides on the Domino’s Pizza menu with the highest amount of calories are Garlic Bread Twists (220 calories), Hot Buffalo Wings (200 calories) and Hot Wings (200 calories).
How many calories is in a large Domino’s pizza?
Nutrition Facts
| Calories 280 | (1172 kJ) | |
|---|---|---|
| Trans Fat | 0 g | |
| Cholesterol | 30 mg | 10% |
| Sodium | 500 mg | 21% |
| Total Carbohydrate | 32 g | 11% |
How many calories are in a slice of Domino’s medium pizza?
There are 210 calories in 1 slice (93 g) of Domino’s Pizza Hand-tossed Cheese Pizza (Medium).
What is 1 serving of Domino’s Pizza?
✓ Small Crunchy Thin Pizza (Per Serving)
One serving — a 1/4 pizza — of the small crunchy thin pizza contains 110 calories, 4.5g fat, 0.5g saturated fat, 15g carbohydrates, 2g protein, and 40mg sodium.
Which Domino’s pizza has the least calories?
The lowest calorie Domino’s pizza is the chain’s Thin Crust Veggie Pizza. The lowest calorie Domino’s pizza option is their Thin Crust Veggie Pizza with light cheese. Each slice has 135 calories, 250 milligrams of sodium, two grams of sugar, and two grams of saturated fat.
Is Dominos pizza healthy?
The healthiest fast-food pizza: Domino’s Thin Crust with Light Cheese and Veggies. Always look for a thin crust to keep calories in check, and pile on the veggies as well as lean protein if you need a larger meal. Grilled chicken is usually the leanest and healthiest meat option at fast-food pizza joints.
How many calories are typically in a slice of pizza?
The average slice of pizza has about 240-250 calories. This is important information to know when you are deciding what foods to eat for a meal or snack!
How many calories in a thin crust Domino’s pizza?
210 Calories
| Fat | 12 g |
|---|---|
| Carbs | 17 g |
| Fiber | 0 g |
| Protein | 8 g |
How many calories in a small margherita pizza from Domino’s?
Nutritional Summary:
There are 718 calories in 1 small Margherita Pizza. Calorie Breakdown: 17% fat, 68% carbs, 14% prot.
How much cholesterol in 1 slice of Dominos pizza?
Welcome to the nutritional cholesterol content in 10 different types of dominos, ranging from 38 mg to 16 mg per 100g. The basic type of dominos is DOMINO’S 14 Cheese Pizza, Crunchy Thin Crust, where the amount of cholesterol in 100g is 27 mg.
How many calories are in 1 piece of pizza?
With pizza, there’s really no standard serving size; one slice contains about 300 calories, which means one slice fits into a balanced diet, even when you’re eating healthy. One slice, not two, four, or a whole pie. How many calories are in 2 large slices of pizza?
How many calories are in 1 vegetarian pizza?
Calories In Vegan pizza. Calories: 1,025, Fat: 33g, Carbs: 152g, Protein: 35g, Fiber: 12g.
Domino’s Pizza Nutrition Info & Calories
Pizzas on the Domino’s Pizza menu with the fewest calories include the 12′′ Hand Tossed Ham & Pineapple Pizza (200 calories), 12′′ Hand Tossed Cheese Pizza (210 calories), and the Hand-tossed Pepperoni Pizza (Medium) (all of which have 200 calories) (215calories).In terms of calories, the 16-inch Hand Tossed Pepperoni Pizza (380 calories), the Thin-Crust Pepperoni Pizza (Medium) (340 calories), and the 16-inch Thin-Crust Cheese Pizza (160 calories) are the most calorie-dense options on the Domino’s Pizza menu (310calories).
PizzaWith the Highest and Lowest Total Fat on the Domino’s Pizza Menu
Pizzas with the least amount of total fat on the Domino’s Pizza menu include the 12-inch hand-tossed ham and pineapple pizza (6 g), 12-inch hand-tossed cheese pizza (8 g), and 12-inch hand-tossed pepperoni pizza (13 g), among others (9 g).The Thin Crust Pepperoni Pizza (Medium) (19 g), 12′′ Pan Pizza with Pepperoni (16 g), and 16′′ Thin Crust Cheese Pizza (16 g) are the pizzas on the Domino’s Pizza menu with the greatest amount of total fat, according to the company (15 g).
PizzaWith the Highest and Lowest Carbs on the Domino’s Pizza Menu
Carbohydrate-wise, the Hand-tossed Pepperoni Pizza (Medium) (25 g), the 12′′ Hand-tossed Pepperoni Pizza (25 g), and the 12′′ Hand-tossed Cheese Pizza (25 g) rank first and second, respectively, on the Domino’s Pizza menu (25 g).Pizzas with the greatest carbohydrate content include the 16′′ Hand Tossed Pepperoni Pizza (45 g), 14′′ Hand Tossed Pepperoni Pizza (34 g), and 16′′ Thin Crust Cheese Pizza (45 g), all of which are available on the Domino’s Pizza menu (29 g).
PizzaWith the Highest and Lowest Protein on the Domino’s Pizza Menu
The 12′′ Hand Tossed Ham & Pineapple Pizza (8 g), 12′′ Hand Tossed Cheese Pizza (8 g), and 12′′ Hand Tossed Pepperoni Pizza (8 g) are the Domino’s Pizzas with the least quantity of protein on the menu (8 g).The 16′′ Hand Tossed Pepperoni Pizza (15 g), the Thin Crust Pepperoni Pizza (Medium) (14 g), and the 16′′ Thin Crust Cheese Pizza (16 g) are the pizzas on the Domino’s Pizza menu that have the highest amount of protein (13 g).
PizzaWith the Highest and Lowest Saturated Fat on the Domino’s Pizza Menu
There are two pizzas on Domino’s Pizza’s menu that have the least amount of saturated fat in them: Twelve-inch hand-tossed ham and pineapple pizza (g), twelve-inch hand-tossed cheese pizza (g), and twelve-inch hand-tossed pepperoni pizza (g) are the Domino’s Pizzas with the greatest amounts of saturated fat on their menu (g).
PizzaWith the Highest and Lowest Trans Fat on the Domino’s Pizza Menu
On the Domino’s Pizza menu, there are two pizzas with the lowest amount of trans fat, which are The 16′′ Hand Tossed Pepperoni Pizza (g), the Thin Crust Pepperoni Pizza (Medium) (g), and the 16′′ Thin Crust Cheese Pizza (g) are the Domino’s Pizzas with the greatest amounts of trans fat on the Domino’s Pizza menu (g).
PizzaWith the Highest and Lowest Cholesterol on the Domino’s Pizza Menu
The Domino’s Pizza with the lowest level of cholesterol may be found on the Domino’s Pizza menu. Twelve-inch hand-tossed ham and pineapple pizza (mg), twelve-inch hand-tossed cheese pizza (mg), and twelve-inch hand-tossed pepperoni pizza (mg) are the Domino’s Pizza varieties that have the highest cholesterol content on the menu (mg).
PizzaWith the Highest and Lowest Sodium on the Domino’s Pizza Menu
The pizzas on the Domino’s Pizza menu that have the least amount of salt are as follows: Among the most sodium-dense pizzas on the Domino’s Pizza menu are the 16′′ Hand Tossed Pepperoni Pizza (mg), Thin Crust Pepperoni Pizza (Medium) (mg), and 16′′ Thin Crust Cheese Pizza (mg), all of which are available on the company’s website (mg).
PizzaWith the Highest and Lowest Fiber on the Domino’s Pizza Menu
The pizzas on the Domino’s Pizza menu that have the least amount of fiber are as follows: 1. Twelve-inch hand-tossed ham and pineapple pizza (g), a twelve-inch hand-tossed cheese pizza (g), and a twelve-inch hand-tossed pepperoni pizza (g) rank first, second, and third, respectively, on the Domino’s Pizza menu for fiber content (g).
PizzaWith the Highest and Lowest Sugar on the Domino’s Pizza Menu
The pizzas on the Domino’s Pizza menu with the least amount of sugar are as follows: 1. In terms of sugar content, the 16′′ Hand Tossed Pepperoni Pizza (g), the Thin Crust Pepperoni Pizza (Medium) (g), and the 16′′ Thin Crust Cheese Pizza (g) are the most sugar-laden pizzas on the Domino’s Pizza menu (g).
34 Domino’s Pizza Calories: Lowest to Highest by Slice – Calorie Counter
Have you read our posts on the calories in generic pizza by the slice and Pizza Hut, and now you’re curious how Domino’s stacks up against those two competitors? Here are the calories in 34 Domino’s pizzas by the slice (click on the image to be taken to the complete Nutrition Facts panel for that particular pizza):
1 Domino’s Spicy Vege Trio Pizza
Domino’s Spicy Vegetable Trio Pizza has the lowest calorie count of all of their pizzas, including only 111 calories (463kJ) per slice.
2 Domino’s Margherita Pizza
Per slice of Domino’s Margherita Pizza, there are 115 calories (481kJ) in it.
3 Domino’s Ham & Cheese Pizza
117 calories are included in a single slice of Domino’s Ham & Cheese Pizza (489kJ).
4 Domino’s Vegorama Pizza
Each slice of Domino’s Vegorama Pizza has 122 calories and is available in two sizes (512kJ).
5 Domino’s Simply Cheese Pizza
One slice of Domino’s Simply Cheese Pizza has 125 calories and is available in two sizes (523kJ).
6 Domino’s Avocado Veg Pizza
The Avocado Veg has just 128 calories (536kJ) per slice and is high in fiber.
7 Domino’s Cheesy Garlic Pizza
One slice of Domino’s Cheesy Garlic Pizza has 128 calories and is made with mozzarella cheese (534kJ).
8 Domino’s Garlic Prawn Pizza
Domino’s Garlic Prawn Pizza has 129 calories (540kJ) per slice and is available in two sizes.
9 Domino’s Beef & Onion Pizza
129 calories are included in a single slice of Domino’s Beef and Onion Pizza (538kJ).
10 Domino’s Hawaiian Pizza
131 calories are contained in one slice of Domino’s Hawaiian Pizza (549kJ).
11 Domino’s Vegetarian Plant-Based Beef & Onion Pizza
Domino’s Vegetarian Plant-Based Beef & Onion Pizza has 132 calories (553kJ) per slice and is available in two sizes.
12 Domino’s Pepperoni Pizza
132 calories are contained in one slice of Domino’s Pepperoni Pizza (553kJ).
13 Domino’s Vegan Avocado Veg Pizza
One slice of Domino’s Vegan Avocado Veg Pizza has 135 calories and is made with vegan ingredients (565kJ).
14 Domino’s Vegetarian Plant-Based Firebreather Pizza
One slice of Domino’s Vegetarian Plant-Based Firebreather Pizza has 136 calories and is available in two sizes (568kJ).
15 Domino’s The Godfather Pizza
Domino’s The Godfather Pizza has 141 calories (590kcal) per slice and is available in two sizes.
16 Domino’s Peri Peri Chicken Pizza
One slice of Domino’s Peri Peri Chicken Pizza has 142 calories and is made with chicken (594kJ).
17 Domino’s Vegan Firebreather Pizza
Domino’s Vegan Firebreather Pizza has 142 calories (593kcal) per slice and is available in two sizes.
18 Domino’s Loaded Pepperoni Pizza
A piece of Domino’s Loaded Pepperoni Pizza has 145 calories and is served with garlic bread (607kJ).
19 Domino’s Vegetarian Plant-Based Godfather Pizza
Each slice of Domino’s Vegetarian Plant-Based Godfather Pizza has 146 calories and is made from whole grains (612kJ).
20 Domino’s Supreme Pizza
One slice of Domino’s Supreme Pizza has 147 calories and is available in two sizes (614kJ).
21 Domino’s Vegan Godfather Pizza
A single slice of Domino’s Vegan Godfather Pizza contains 152 calories, according to the company (638kJ).
22 Domino’s BBQ Chicken & Rasher Bacon Pizza
Domino’s BBQ Chicken & Rasher Bacon Pizza has 152 calories (635kJ) per slice and is available in two sizes.
23 Domino’s BBQ Meatlovers Pizza
153 calories are included in a single slice of Domino’s BBQ Meatlovers Pizza (639kJ).
24 Domino’s Garlic Chicken Bacon & Ranch Pizza
Per slice of Domino’s Garlic Chicken Bacon & Ranch Pizza, there are 158 calories (662kcal).
25 Domino’s Loaded Supreme Pizza
Approximately 161 calories are contained in each slice of Domino’s Loaded Supreme Pizza (675kJ).
26 Domino’s Double Bacon Cheeseburger Pizza
One slice of Domino’s Double Bacon Cheeseburger Pizza has 164 calories and is made with real bacon (689kJ).
27 Domino’s Chicken Bacon & Avocado Pizza
Approximately 170 calories are contained in one slice of Domino’s Chicken Bacon & Avocado Pizza (707kJ).
28 Domino’s Mega Meatlovers Pizza
Domino’s Mega Meatlovers Pizza has 170 calories (712kJ) per slice and is available in two sizes.
29 Domino’s Chicken & Camembert Pizza
175 calories are contained in one slice of Domino’s Chicken & Camembert Pizza (727kJ).
30 Domino’s The Big Ham & Pineapple Pizza
270 calories are contained in each slice of Domino’s The Big Ham and Pineapple Pizza (1130kJ).
31 Domino’s The Big Cheese Pizza
One slice of Domino’s The Big Cheese Pizza has 281 calories and is available in two sizes (1180kJ).
32 Domino’s The Big Pepperoni Pizza
Two hundred and eighty-one calories are contained in one slice of Domino’s The Big Cheese Pizza (1180kJ).
33 Domino’s The Big Pepperoni, Sausage and Mushroom Pizza
One slice of Domino’s The Big Pepperoni, Sausage, and Mushroom Pizza has 290 calories and contains pepperoni, sausage, and mushrooms (1210kJ).
34 Domino’s The Big Three Meats Pizza
The Big Three Meats Pizza from Domino’s has the most calories per slice: 310 calories per slice (1300kJ).
What is the Lowest Calorie Domino’s Pizza by Slice?
Domino’s Spicy Vegetable Trio Pizza offers 111 calories per slice, making it the lowest calorie pizza available (463kJ).
Which Domino’s Pizza has the Most Calories per Slice?
By slice, Domino’s The Big Three Meats Pizza is the most calorific pizza on the market. Every slice has 310 calories (1300kJ).
How Many Calories Per Slice Of Domino’s Pizza?
According to Domino’s calculations, a slice of cheese pizza from a medium hand-tossed pie has 200 calories, which are distributed among 25 grams of carbohydrates, 9 grams of protein, and 8 grams of fat per slice.
How Many Calories Is In 1 Slice Of Domino’S Pizza?
It contains 210 calories to consume a medium slice of Domino’s Hand-tossed Cheese Pizza (Medium) (75 g).
How Many Calories In A Domino’S Large Pizza Slice?
| Fat | 11 g |
| Carbs | 32 g |
| Fiber | 0.5 g |
| Protein | 11 g |
What Is 1 Serving Of Domino’S Pizza?
Per quarter-slice of this little crispy thin pizza, you’ll get 110 calories, 4 grams of fat, and 1 gram of carbohydrates. We consume 5g of fat per gram of food, which means we consume 0g of fat per gram of food. This meal has 40 grams of salt, 20 grams of saturated fat, 15 grams of carbs, 2 grams of protein, and a total of 2 grams of protein.
How Many Calories Are In A Large Slice Of Domino’S Pizza?
One slice of Domino’s Pizza Cheese Pizza has 270 calories (121 g) and is made with mozzarella cheese (Large).
How Many Calories Are In A Whole Domino’S Pizza?
Using Domino’s hand-tossed 8-inch cheese pizza, which has a total of 1,140 calories, will save you the money you would have spent at a takeaway restaurant. With thin crust pizza, your calorie count is reduced to 800 from 1100 for traditional crust pizza, saving you time and money. On average, a cheese pizza has 190 calories.
How Many Calories In A Large Domino’S Pizza Uk?
Likewise, the form and quality of Domino’s cheese pizza in the United States may be compared to that of a huge, neatly sliced pizza in Italy. The calories in one slice are 176, and each piece is divided into ten pieces. Pizza in the United Kingdom contains 1,760 calories per slice.
How Many Calories Is In A Domino’S Pizza Slice?
Only one slice of Domino’s pizza may provide between 200 and 290 calories from a medium hand-tossed pie, depending on the size.
Watch How Many Calories Per Slice Of Domino’S Pizza Video
Only one slice of Domino’s pizza may provide between 200 and 290 calories from a medium hand-tossed pie, according to the company.
How many calories in a medium Dominos Pizza Slice?
One slice (93 g) of Domino’s Pizza Hand-tossed Cheese Pizza has 210 calories and is high in fat (Medium).
How many calories are in a large Domino’s pizza?
280 Calories
| Fat | 11 g |
|---|---|
| Carbs | 32 g |
| Fiber | 0.5 g |
| Protein | 11 g |
How many calories in a slice of Domino’s hand-tossed pizza?
1 slice of Domino’s 14-inch Pepperoni Pizza Classic Hand-tossed Crust includes 35.7 grams of carbohydrates, 13.5 grams of protein, 13.4 grams of fat, and 327.6 calories.
How many calories are in a piece of Domino’s chicken pizza?
Domino’s Pizza Chicken Taco Pizzas range in caloric content from 250 to 450 calories, depending on the size you choose. Select a size from the drop-down menu to get the complete nutrition facts, ingredients, and allergy information for that item. Chicken Taco Pizza in a medium size.
| Serving Size | 1 slice |
|---|---|
| Amount Per Serving | |
| Calories | 260 |
| Calories From Fat | 108 |
What is a serving of pizza?
Then there’s the fact that it’s actually rather convenient (in the sense that all you need are your hands): one dish of pizza is about the size of one or two pairs of your hands. The following is a quote from Young: ″Because portion size is extremely individual, it is partially a question of how many of your daily calories you would be willing to’spend’ on something like pizza that day.″
How many calories is a small Domino’s Pizza?
Calories in a Domino’s Small Pizza There are 190 calories in this recipe. There are 7 grams of fat in this recipe. There are 3 grams of saturated fat in this recipe.
How many calories should I consume daily to lose weight?
Is it safe to lose a pound a day on a healthy diet? Generally speaking, doctors advocate shedding around 1–2 pounds (0.5–0.9 kg) every week, which may include cutting your daily calorie consumption by 500–1,000 calories (12). However, losing 1 pound (0.5 kg) every day would almost certainly need a reduction in your caloric intake even more.
How many slices are on a Domino’s large pizza?
Four slices are on our personal pizza, six on our medium pizza, eight on our large pizza, and ten on our king-sized pizza!
How bad is Domino’s Pizza?
We have four slices on a personal pizza, six on a small, eight on a medium, and ten pieces on our large pie.
How many slices are in a medium pizza?
Medium-sized pizzas are 12 inches in diameter and provide around eight pieces each pie.
How many calories are in a slice of thin crust pizza?
What Kind of Crust?
| 1 slice stuffed crust: | 360 calories |
|---|---|
| 1 slice deep-dish: | 259 calories |
| 1 slice regular crust: | 212 calories |
| 1 slice thin crust: | 169 calories |
How many calories are in a large Domino’s chicken pizza?
184 calories are included into a single slice of Domino’s Pizza Classic Crust Chicken Feast (Large).
How many calories are in a large slice of cheese pizza from Dominos?
Nutrition Facts
| Calories 85 | (356 kJ) |
|---|---|
| Protein | 3.4 g |
| Calcium | 43 mg |
| Alcohol | 0 g |
| Iron | < 1 mg |
How many calories is in a medium Domino’s Pizza?
One slice (93 g) of Domino’s Pizza Hand-tossed Cheese Pizza has 210 calories and is high in fat (Medium).
What is a serving of pizza?
Then there’s the fact that it’s actually rather convenient (in the sense that all you need are your hands): one dish of pizza is about the size of one or two pairs of your hands. The following is a quote from Young: ″Because portion size is extremely individual, it is partially a question of how many of your daily calories you would be willing to’spend’ on something like pizza that day.″
How many slices are on a Domino’s large pizza?
Four slices are on our personal pizza, six on our medium pizza, eight on our large pizza, and ten on our king-sized pizza!
How many calories should I be eating to lose weight?
Additionally, if you consume less calories while burning more calories via physical exercise, you will lose weight. According to general guidelines, cutting 500 to 1,000 calories per day from your regular diet will result in a weekly loss of around 1 pound (0.5 kilogram).
How many slices are in a medium pizza?
You may also lose weight by restricting your caloric intake while increasing your physical activity. According to general guidelines, cutting 500 to 1,000 calories per day from your regular diet will result in a weekly weight loss of one pound (0.5 kilogram).
How many calories is a small Domino’s Pizza?
Calories in a Domino’s Small Pizza There are 190 calories in this recipe. There are 7 grams of fat in this recipe. There are 3 grams of saturated fat in this recipe.
Is 2 slices of pizza bad?
Consider the following: According to the USDA, an average piece of cheese pizza has around 285 calories. Even if you’re attempting to lose weight and your daily calorie consumption is roughly 1,500 calories, consuming two pieces of pizza will account for more than a third of your total daily caloric intake.
How many slices is a serving of Domino’s Pizza?
As with the big, six slices are required. When ordering 12 slices, however, you can chop those large portions in half or purchase two to get the desired number of slices. You only have one life!
How many slices of pizza does a normal person eat?
An online survey found that the average American consumes more than 6,000 pieces of pizza over the course of his or her lifetime. It doesn’t matter how you cut it, we Americans are crazy about pizza.
Is a 10 inch pizza enough for one person?
In most cases, a small 10 ′′ inch pizza is divided into six pieces and serves two to three people.Pizza is typically divided into 8 pieces and served to 3-4 people when it is a medium 12′′ inch pizza.When making a large 14-inch pizza, the slices are typically sliced into 8 or 10 pieces and feed 3-5 people.In most cases, an extra large 16-inch pizza is divided into 6 or 12 pieces and serves 5-6 people.
Is a small Domino’s Pizza enough?
A Small Domino’s pizza isn’t all that small, measuring 9.5 inches in diameter. When you get 6 slices in a box, you’ll have more than enough to share (if you’re feeling generous…). Ideal for the following situations: Why not order pizza for pickup and get two for one when you’re having a hard time deciding what you want to eat? Approx.
How many slices are in a 20 inch pizza?
Extra-large pizzas have a diameter of 16 to 20 inches and may be cut into 12 slices. Make careful to double-check with the restaurant before placing your order, since the sizes and slices may differ.
How Many Calories Are in a Piece of Domino’s Pizza?
Domino’s pizza, cut from a medium hand-tossed pie, has between 200 and 290 calories per slice (depending on the size).Featured Image Courtesy of Pinghung Chen / EYEM/EYEM/Getty Images A late-night order of Domino’s hand-tossed pizza with hot wings is unrivaled in its flavor and convenience.Unfortunately, giving in to that urge, while delicious, can be detrimental to your health if you aren’t familiar with the nutritional value of Domino’s pizza.
Tip
Domino’s pizza, cut from a medium hand-tossed pie, has between 200 and 290 calories per slice (depending on the size).
Calories in Domino’s Pizza
In accordance with Domino’s calorie counter, a single slice of cheese pizza from a medium hand-tossed pie (which represents one-eighth of the total pizza) has 200 calories, which are distributed among 25 grams of carbs, 9 grams of protein, and 8 grams of saturated fat.When pepperoni is added to the mix, the calorie count per slice rises to 210 calories, with an extra gram of fat per slice.If you choose for a thin crust, the calories per slice of medium cheese pizza or pepperoni pie reduce to around 140 calories or 150 calories, respectively, depending on the toppings.Keep in mind that when you look at the statistics for a thin crust pizza, they represent one quarter of the pizza, not simply one-eighth of the entire pizza.
- The fact that thin crust pizzas have half the amount of carbs as their hand-tossed counterparts is particularly noteworthy.
- In this scenario, consuming less carbs is beneficial since, according to the 2015-2020 Dietary Guidelines for Americans, you should consume no more than 130 grams of carbohydrates each day.
Overall Domino’s Pizza Nutrition
According to the Domino’s calorie counter, one slice of cheese pizza from a medium hand-tossed pie (which accounts for one-eighth of the whole pizza) has 200 calories, which are distributed among 25 grams of carbs, 9 grams of protein, and 8 grams of fat (per serving).You’re looking at 210 calories per slice of pepperoni, plus an extra gram of fat when you include pepperoni in the mix.If you choose a thin crust, the calories per slice of medium cheese pizza or pepperoni pie reduce to around 140 calories or 150 calories, respectively.Keep in mind that when you look at the statistics for a thin crust pizza, they represent one fourth of the total pizza, not just one-eighth.
- The fact that thin crust pizzas have half the amount of carbs as hand-tossed pizzas is particularly noteworthy.
- More carbs are beneficial in this situation since, according to the 2015-2020 Dietary Guidelines for Americans, you should not consume more than 130 grams of carbohydrates each day.
Domino’s Pizza Nutrition Compared
Despite the fact that a piece of standard cheese or pepperoni pizza isn’t likely to make you gain weight, the same cannot be said for some of the other pizza options available at Domino’s.Take, for example, the hand-tossed Meatzza pizza from Domino’s.Even while it includes a lot of protein (13 grams in each slice), this giant meaty pie is also rather calorific, with 290 calories, 26 grams of carbs, and 14 grams of fat in each slice.More to the point, it contains 6 grams of saturated fat as well as 35 milligrams of cholesterol.Keep in mind that all of these calorie counts are only the starting point, before any more sides are added to the equation.
Toss your pizza with the brand’s trademark garlic sauce and you’ll be looking at an additional 250 calories per cup, which will contain 28 grams of fat and 5 grams of saturated fat.Remember that only four bite-size chicken wings provide 200 calories, 8 grams of carbohydrate, 13 grams of protein, 13 grams of fat (including 3.5 grams of saturated fat), and 85 milligrams of cholesterol (based on a 2,000 calorie diet).Then there’s the cinnamon toast and sodas that are so frequently served with a Domino’s delivery order.Two cinnamon bread twists will provide you with 250 calories, 31 grams of carbs, 5 grams of protein, 12 grams of fat, and 4.5 grams of saturated fat per serving..A 20-ounce Coca-Cola contains 240 calories and 65 grams of carbohydrates.To put it another way, it’s quite simple for harmful nutrients to accumulate at Domino’s Restaurant.
Remember that thin crust pizzas, salads, and veggie-loaded pizzas are your best chance for healthy eating at this chain restaurant if you can’t bring yourself to give up your favorite meal at this restaurant.
Calories in Domino’s Pizza Hand-tossed Cheese Pizza (Medium) and Nutrition Facts
| Nutrition Facts |
| Serving Size | 1 slice (93 g) |
Per serving: 210 calories, which is 210 percent of the daily recommended intake * The total fat content is 8.00g, with 10% of the fat being saturated.The trans fat content is 18 percent and the cholesterol content is 20 mg.460 milligrams of sodium (7 percent).Approximately 25.00g of carbohydrate total (at 20%).9 percent Dietary Fiber 1.0 g Sugars 4 percent Total Carbohydrate 2.00g Protein 8.00g Carbohydrate Calcium, iron, and potassium are all essential nutrients.
The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.For general nutrition guidance, 2,000 calories per day is recommended.Is the information on this page incorrect or incomplete?To make changes, click here.The most recent update was made on November 13, 2010, at 7:59 p.m.FatSecret Platform API is the source of this information.
| 10% | of RDI* (210 calories) |
| Calorie Breakdown: Carbohydrate (49%)Fat (35%)Protein (16%) |
Per serving: 210 calories, which is 210 percent of the daily recommended intake.* Total fat: 8.00g Saturated fat: 3.500g 10 percent 20% Trans Fat 0.000g Cholesterol 20 milligrams 460mg sodium at 7% concentration Approximately 25.00g of carbohydrate total (20 percent).90% Dietary Fiber 1g Sugars 4 % Total Carbohydrates 2.0g Protein 8.0g Carbohydrates Nutritional Facts: Vitamin D, calcium, iron, and potassium It informs you how much of a nutrient in a portion of food contributes to your daily diet when expressed as a percentage of the Daily Value (DV).The overall dietary recommendation is 2,000 calories per day.Describe how accurate or incomplete this information is.
It is possible to modify this document by clicking here.This page was last modified at 7:59 p.m.on November 13, 2010.FatSecret Platform API is the source for this information.
Photos
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Nutrition summary:
| Calories 210 | Fat 8g | Carbs 25g | Protein 8g |
| There are 210 calories in 1 slice (93 g) of Domino’s Pizza Hand-tossed Cheese Pizza (Medium). |
| Calorie breakdown: 35% fat, 49% carbs, 16% protein. |
Related Cheese Pizza from Domino’s Pizza:
| 12″ Hand Tossed Cheese Pizza |
| Regular Crust Cheese & Tomato Pizza |
| 12″ Thin Crust Cheese Pizza |
| 14″ Hand Tossed Cheese Pizza |
| 16″ Thin Crust Cheese Pizza |
Related Pizza from Domino’s Pizza:
| 12″ Hand Tossed Ham & Pineapple Pizza | |
| 12″ Hand Tossed Sausage Pizza | |
| Artisan Pizza – Chicken & Bacon Carbonara | |
| 12″ Hand Tossed Pepperoni & Sausage Pizza | |
| Gluten Free Pepperoni Pizza | |
| 14″ Hand Tossed Pineapple Pizza | |
| find more domino’s pizza pizza products |
Other Types of Cheese Pizza:
| Cheese Pizza with Vegetables | |
| Thin Crust Cheese Pizza with Vegetables | |
| Thick Crust Cheese Pizza with Vegetables | |
| Thin Crust Cheese Pizza | |
| Thick Crust Cheese Pizza | |
| Cheese Pizza | |
| view more cheese pizza nutritional info |
Other Types of Pizza:
| Pizza with Seafood | |
| Pizza with Meat and Vegetables | |
| Pizza with Meat and Fruit | |
| Pizza with Meat | |
| view more pizza nutritional info |
Domino’s Nutrition Facts: What to Order & Avoid
Domino’s Pizza is one of the most widely available eateries in the globe, serving as a fixture of Super Bowl celebrations, late-night study sessions, and Friday night family dinners.The restaurant has gained an extremely devoted following as a result of its highly sought-after cuisine.For example, Domino’s devotees may create their own wedding register, which allows them to request pizza as a present instead of the more traditional kitchen appliances and dishes.If you’re not a fan of pizza, Domino’s also has a variety of salads, sandwiches, and hoagies that are suitable for both vegans and meat eaters alike.
What Experts Say
The restaurant Dominos offers a number of pizza alternatives, including gluten-free and vegetarian selections. It is advisable to pick a thin crust piece of pizza in order to conserve calories, fat, carbs, and salt. Increase the amount of veggies you use to receive more fiber, vitamins, and minerals.″ —Barbie Cervoni, RD, CDE, a registered dietitian
Navigating the Menu
Its wide variety of toppings includes everything from the standard meat (pepperoni, ham, and sausage) to vegetables (olives, green peppers, and mushrooms, to name a few), as well as various crust types, from the traditional hand-tossed and hand-made pan crusts to the crunchy thin and gluten-free crusts and everything in between.Domino’s also has a diverse menu that includes pasta, chicken, breads, salads, and sandwiches in addition to its pizza pies.
Most Nutritious Option
Overall, the traditional garden salad with Ken’s light balsamic with olive oil salad dressing is the most nutritionally dense option on the Domino’s menu, but if you’re hungry pizza, the greatest option on the Domino’s menu is a crispy thin crust pizza with marinara sauce and veggies.
Pizza
- Pizza, the (obviously) most popular item on the restaurant’s menu, may be ordered with any of the following crust varieties in sizes small (10″), medium (12″), large (14″), and extra large (16″): thin crust, thick crust, and ultra thin crust. Served with a hand-tossed crust, a hand-made pan, a crunchy thin crust, Brooklyn style, and a gluten-free crust.
Sauces that range from marinara to alfredo to mango habanero are available, allowing for some experimentation with your pizza creations. In terms of toppings, they are very typical of any ordinary pizza shop, consisting primarily of different veggies and meat-based proteins. It is possible to personalize your order by selecting any crust, sauce, and toppings that you choose.
✓ Small Crunchy Thin Pizza (Per Serving)
One quarter pizza of the tiny crispy thin pizza includes 110 calories, 4.5 grams of fat, 0.5 grams of saturated fat, 15 grams of carbs, 2 grams of protein, and 40 milligrams of salt.This is without any additional toppings.You may top your pizza with zero-calorie vegetable toppings, such as chopped tomatoes, banana peppers, jalapenos, onions, roasted red peppers, spinach, and diced tomatoes, to boost your nutritional intake even more.
✗ XL Hand Tossed Pizza (Per Serving)
The pizza slice has 210 calories, 3 grams of fat, 0.5 grams of saturated fat, 39 grams of carbs, 7 grams of protein, and 220 milligrams of sodium. Order the little thin crust if you want to reduce calories and carbohydrates (rather than the hand tossed).
Specialty Pizza
The customized pizzas are available in four different sizes and come with pre-determined ingredients. Memphis BBQ Chicken, Philly Cheese Steak, and Wisconsin 6 Cheese specialty pizzas are just a few of the options available at this location. For a more nutritious supper, though, you should stick to making your own pizza from scratch with no-calorie toppings.
✓ Small Pacific Veggie Pizza
Each of the four sizes of speciality pizzas comes with pre-determined toppings. You may choose from a variety of speciality pizzas, like Memphis BBQ Chicken, Philly Cheese Steak, and Wisconsin 6 Cheese. Making your own pizza from scratch with no-calorie toppings, on the other hand, is a better option for a more nutritious supper.
✗ XL Cali Chicken Bacon Ranch Specialty Pizza
The customized pizzas are available in four different sizes and are made out of pre-determined components. A Memphis BBQ Chicken, a Philly Cheese Steak, or a Wisconsin 6 Cheese specialty pizza are just a few of the options available. For a more nutritious supper, you should stick to making your own pizza from scratch with low-calorie toppings.
Chicken
In addition to pizza entrées, Domino’s also sells wings, which are a popular snack (particularly when watching sporting events). The healthiest wings choice is the one that does not include any additional marinades or sauces. It is possible to flavor the meat using liquid condiments such as mustard and ketchup, if you prefer that method.
✓ 3-Piece Boneless Wings
A 3-piece serving of boneless wings has 170 calories, 7 grams of fat, 1.5 grams of saturated fat, 18 grams of carbs, 9 grams of protein, and 660 milligrams of salt per serving. In general, the simple boneless chicken from Domino’s is the healthiest option when it comes to chicken dishes.
✗ 4-Piece Honey BBQ Wings
A 4-piece serving of the honey BBQ wings has 310 calories, 20 grams of fat (5 grams of saturated fat), 22 grams of carbs (15 grams of protein), and 940 milligrams of sodium. If you must have flavored wings, the traditional hot Buffalo speciality chicken, which has 190 calories per serving, is the healthiest choice.
Sandwiches
Domino’s provides seven different varieties of sandwiches, including one that is vegetarian. Each serving of nutritional information is equal to half of a sandwich. You should keep the other half of the chicken for a later supper. An full sandwich consumed at once results in the ingestion of a significant amount of sodium (thousands of milligrams).
✓ Mediterranean Veggie
Half of a vegetable sandwich (which is equivalent to one serving) has 350 calories, 15 grams of fat, 8 grams of saturated fat, 38 grams of carbs, 16 grams of protein, and 1,210 milligrams of sodium. This is also one of the most popular vegetarian alternatives at Domino’s, thanks to the addition of banana peppers, onion, red peppers, spinach, tomatoes, and two types of cheese.
✗ Chicken Bacon Ranch
Half of the chicken bacon ranch sandwich provides 440 calories, 22 grams of fat, 8 grams of saturated fat, 35 grams of carbs, 22 grams of protein, and 1,260 milligrams of sodium. Choose the sweet and spicy chicken habanero sandwich if you want to consume less calories. Per serving, it has 400 calories, 16 grams of fat, and 22 grams of protein.
Pasta
Pasta is available for purchase at this institution, which specializes in Italian food. It is recommended that you limit yourself to either pasta or pizza (but not both) because each dish provides enough calories for a complete meal as well as excessive levels of salt.
✓ Chicken Alfredo
Chicken Alfredo pasta provides 600 calories, 29 grams of fat (17 grams of saturated fat), 60 grams of carbs, 25 grams of protein, and 1,110 milligrams of sodium. While the pasta primavera contains less calories (530), the chicken Alfredo contains 25g protein, making it a bit more nutritionally balanced.
✗ Chicken Carbonara
A serving of chicken carbonara pasta has 690 calories, 34 grams of fat, 19 grams of saturated fat, 63 grams of carbs, 30 grams of protein, and 1,370 milligrams of sodium.The only other pasta dish on the menu — the Italian sausage marinara — isn’t much better in terms of nutritional value, though.It has more calories and less protein than the chicken carbonara, and it has just 27g of protein.
Salads
Starting your dinner with a healthy salad will assist you avoid overindulging in pizza slices while also providing you with a serving of nutritional veggies. By excluding the bread sides from your dinner, you may reduce the carb count of your meal.
✓ Classic Garden Salad
The standard garden salad, which is the most nutritionally dense item on the menu, has 100 calories, 4 grams of fat, 2 grams of saturated fat, 8 grams of carbs, 3 grams of protein, and 120 milligrams of salt.
✗ Chicken Caesar
The chicken Caesar salad, on the other hand, will give 220 calories, 8 grams of fat, 3 grams of saturated fat, 14 grams of carbs, 18 grams of protein, and 570 milligrams of salt. Because these are the only two salad options available on the menu, select the one that best meets your needs and ask for the dressing on the side to keep the salt and sugar intake under control.
Desserts
Domino’s offers a small selection of desserts, which includes cake, cookies, and a brownie, among other things. You can also get cinnamon bread twists to finish your dinner with a sweet treat (as long as you didn’t overindulge in pizza or pasta).
✓ Marbled Cookie Brownie
One serving of the marbled cookie brownie choice has 200 calories, 10 grams of fat, 3.5 grams of saturated fat, 26 grams of carbs, 2 grams of protein, and 125 milligrams of salt per serving. If you’re looking for a sweet way to finish your dinner, this is the option for you.
✗ Chocolate Lava Crunch Cake
Approximately 200 calories, 10 grams of fat (3.5 grams of saturated fat), 26 grams of carbs, 2 grams of protein, and 125 milligrams of salt are contained in one serving of the marbled cookie brownie option Choosing this option will satisfy your need for a sweet finish to your meal.
Beverages
As well as the traditional Coke and orange soda selections, Domino’s now sells Dasani bottled water and Powerade.
✓ Dasani Water
The bottled water has zero calories, zero grams of fat, zero grams of saturated fat, zero grams of carbs, zero grams of protein, and zero milligrams of salt. In general, water is the most nutrient-dense and healthiest option available anywhere, including at Domino’s Pizza.
✗ Sunkist Orange Soda
It contains 0 calories, 0 grams of fat (0 grams of saturated fat), zero grams of carbs (0 grams of protein), and zero milligrams of salt. In general, water is the most nutrient-dense and healthiest option available anywhere, even Domino’s Restaurant.
Diet-Specific Options
Despite the fact that Domino’s is a carb-heavy institution, you may still adhere to a variety of specialized diets by remaining informed about the nutritional information, which can be found on the company’s website.Gluten-free, low-fat, low-sodium, and vegetarian diets are all accommodated at Domino’s, but the restaurant does not provide alternatives for individuals following low-carb, low-FODMAP, diabetic-friendly, or vegan diets, among other dietary restrictions.
Gluten-free
No rye, barley, or wheat are used in the preparation of Domino’s Gluten-free Crust, which has a gluten concentration of less than 20 parts per million.The gluten-free crust, on the other hand, is created in the same kitchen as the hand-tossed and hand-made pan pizzas, which is a plus.This means that you may be exposed to cross contamination and should proceed with caution when eating.If you want to make a gluten-free meal at Domino’s, order the gluten-free crust, but be warned that there is a possibility of cross contamination with gluten.
Low-fat
- Classic Garden Salad, Chicken Caesar Salad, Spinach and Feta Cheesy Bread, Hand Tossed Pizza, Boneless Chicken, and more are available.
Domino’s offers a variety of low-fat meal alternatives for customers who are trying to lose weight. Order vegetable toppings and mild or no cheese if you want to make your pizza low in fat. White sauces, excess cheese, and meat-based additions should be avoided.
Low-sodium
- Classic Garden Salad
- Hand Tossed Crust with Marinara Sauce
- Gluten-Free Pizza
- Crunchy Thin Pizza
- Brooklyn Pizza
- Classic Garden Salad
Order the hand tossed crust pizza with marinara sauce if you want to avoid additional salt in your meal for a heart-healthy dinner.
Vegetarian
- A pizza with vegetables or cheese on top, served on any type of crust
- Pasta Primavera
- Classic Garden Salad
- Garlic Bread Twists
- Spinach & Feta Stuffed Cheesy Bread
- Classic Garden Salad
Ordering meatless toppings for your pizza as well as vegetarian salads and sandwiches will allow you to adhere to a vegetarian lifestyle. Because the pizza crust contains dairy, vegans will have a difficult time eating at Domino’s Pizza.
Food Allergies and Safety
- If you have a food allergy or intolerance to a common food allergen or intolerance, such as gluten, tree nuts, soy, or dairy, you must take the required measures while placing your purchase. You can take the following precautions to keep yourself safe: Inquire with the staff about the methods used in the preparation of the cuisine. In the kitchen, there is a possibility of cross contamination occurring. For example, the gluten-free crust may be created in the same location as the hand crust, and the two may come into contact with one another.
- Make yourself familiar with the allergy information provided by Domino’s, which can be found on the company’s website. In an easy-to-read chart, any main food allergies linked with the establishment’s ingredients are summarized
- Menu items should be changed. It is possible to order a custom pizza while specifying that some toppings be left off, for example. To accommodate persons who are lactose sensitive, a thin crust pizza can be substituted for the traditional thick crust.
A Word From Verywell
Domino’s offers a variety of personalized pizza options, including low-calorie marinara sauce (which has only five calories per serving), zero-calorie veggie toppings, and no cheese on a crispy thin or gluten-free crust, among other options.Domino’s provides boneless wings, healthy salads, and vegetarian sandwiches to customers who are following specific diets or who want to skip eating pizza entirely.It is possible to enjoy a balanced dinner by piling on the vegetables and salads without creamy dressings, as well as by eating only one pizza slice per person, each meal.This will help you maintain a healthy consumption of carbohydrates, salt, and saturated fat.
The Domino’s Pizza With The Lowest Calories Might Surprise You
Photograph by Scott Olson for Getty Images In order to maintain your diet plan without taking a huge detour or depriving yourself of the things you like, it is sometimes necessary to fulfill your desires in order to maintain your diet plan.If you want to fulfill your desires, though, you can consider picking a healthier version of whatever it is that you want.While there are undoubtedly healthier options available, such as pizza prepared with cauliflower crust (as shown on EatingWell), there are times when you simply want the original.Fortunately, there are a variety of lighter pizza alternatives available at Domino’s that will fulfill practically any craving for a slice of heaven.According to the Domino’s Nutrition Guide, some salads contain approximately the same number of calories as a slice of pizza; therefore, if you really want something from your favorite pizza chain, you may want to opt for one of the lighter pizzas on their menu, which are primarily comprised of vegetable toppings, rather than a traditional pizza with cheese and sauce.
However, if you want your typical toppings, consider ordering your pizza with less cheese on a thin crust, which can help you lose weight while also reducing calories (according to Spoon University).
The lowest calorie Domino’s pizza is the chain’s Thin Crust Veggie Pizza
Photo credit: Shannon O’hara/Getty Images The Thin Crust Veggie Pizza with Light Cheese from Domino’s has the fewest calories of all of their pizzas.Approximately 135 calories, 250 milligrams of salt, two grams of sugar, and two grams of saturated fat are contained in each slice.If you choose less cheese on the hand-tossed crust, the calories per slice rise to 180 and the salt content rises to 380 milligrams per slice, respectively.The Veggie and Chicken Pizza and the Chicken, Green Pepper, and Onion Pizza, both with light cheese, are a close second and third, respectively, in the second place poll.143 calories and 290 milligrams of sodium per slice of the first, whereas 145 calories and 270 milligrams of sodium in the thin crust form of the second.
Each slice of both pizzas has two grams of sugar and two grams of saturated fat.The hand-tossed crust with less cheese options for both are also almost comparable in terms of calories per slice, with both coming in at 185 calories per slice.The Veggie and Chicken Pizza, on the other hand, includes 420 milligrams of sodium, while the Chicken, Green Pepper, and Onion pizza contains 405 milligrams of sodium (according to Domino’s).What ever type of pizza you choose to order the next time you have a hankering, you’ll most likely be better off with more vegetables, less cheese, leaner meats, and a thinner crust than the alternative.
The #1 Healthiest Fast-Food Pizza Order, According to a Nutritionist
This recipe shows you how to make a lighter pie, starting with the dough and ending with the toppings.30th of June, 2021 A bad reputation is earned by the fast-food pizza industry, and for good cause.The pies served by our nation’s largest pizza businesses are often rich in carbohydrates and salt, and they are frequently topped with additional toppings that raise the fat, carbohydrate, calorie, and sodium content even more.Consider this: pizza’s foundation is high in carbs since it is often produced with dough that is composed primarily of white, refined carbohydrates that are devoid of fiber.When you order a thin crust pizza from a fast-food restaurant, as opposed to a deep dish or thick, huge NYC-style slices that can be folded in half, it is unlikely that the pizza will be produced with whole wheat or whole grain flour.
It is possible to create your own slimmed-down version of pizza at home by layering your favorite cheese, vegetables, and lightened sauce on top of a healthier dough that reduces carbohydrates and calories while maintaining taste and texture.Related: According to a Dietitian, these are the worst new fast-food pizzas to hit the market.There are several options for cauliflower crust, including buying or making your own (Outer Aisle provides a good alternative), or choosing a whole wheat or grain-based crust, naan bread, and/or pita bread, which are frequently smaller in size and simpler to manage for portion management.Alternately, you may purchase frozen pizzas with low-carb crusts, such as Quest Nutrition’s Thin Crust Pizza in Four Cheese, that you can simply heat and enjoy at your convenience.Simply avoid these dreadful alternatives in the freezer section of the supermarket.However, if you find yourself trapped with fast-food pizza, you’ll want to know how to pick one that won’t overload you with ″junk″ components and instead will satisfy your cravings.
The healthiest fast-food pizza: Domino’s Thin Crust with Light Cheese and Veggies
- PRODUCT PER SERVING (one-fourth of a 12-inch pizza): 270 calories, 13 g fat (5 g saturated fat, 0 g trans fat), 650 mg sodium, 27 g carbohydrate (1 g fiber, 2 g sugar), 10 g protein As a result of the thin crust and little amount of cheese on this specific pizza, it is the healthiest option available. The dietitian and author Lauren Harris-Pincus explains that ″pizza is one of those dishes where the calories and nutrients vary significantly depending on how it’s made and topped.″ ″However, a thin crust pizza with tomato sauce, light cheese, and lots of vegetable toppings may be a nutritious and filling dinner that contains a significant quantity of nutrients and fiber.″ Whenever possible, choose a thin crust to keep calories under control, and pile on the vegetables and lean protein if you want a more substantial meal. Grilled chicken is often the most lean and nutritious meat option available in fast-food pizza establishments. Incorporating the chicken will result in ″fewer pieces of bread to satisfy your appetite,″ suggests Harris-Pincus. And Domino’s offers a large variety of vegetables available to help you get more vegetables into your diet in a pleasant manner. In other words, while you’re receiving the thin crust and light cheese, you may stuff this pie with as many vegetables of all colors and flavors as you like. It’s important to double-check that your vegetable toppings haven’t been breaded and fried first, as you could discover with eggplant, advises the dietician. Choose fresh greens and vegetables that are high in fiber to keep you fuller for extended periods of time, as well as those that have antioxidant capabilities. Garlic, green peppers, jalapeno peppers, mushrooms, onions, tomatoes, banana peppers, roasted red peppers, and spinach are just a few of the vegetables available at Domino’s, which provide a wonderful variety of hues to eat the rainbow with each bite. It’s a good rule of thumb to go by the color of the sauce when it comes to calories and nutrients: a red sauce includes less calories and more nutrients than a creamy white sauce, so avoid straying too far from the typical marinara in favor of white pizza. ″With just 270 calories in a quarter of this pizza, you can indulge in a quarter of it guilt-free, and it’s even better if you pair it with a salad,″ Harris-Pincus explains. For further information, see The 1 Healthiest Fast-Food Burger Order, According to Nutritionists
- The 1 Healthiest Order at McDonald’s, According to a Nutritionist
- and The 1 Healthiest Fast-Food Burger Order, According to Nutritionists.
- According to a nutritionist, the number one worst item at Taco Bell is the nachos.
Please remember to join up for our newsletter to have the most up-to-date restaurant news delivered directly to your email inbox. Isadora Baum was a woman who lived in the United States during the early twentieth century. Isadora Baum is a freelance writer who is also a qualified health coach and the author of 5-Minute Energy (available on Amazon). More information may be found here.
Calories in 1 small Margherita Pizza and Nutrition Facts
| Food database and calorie counter |
1 small (20 cm dia)
| Nutrition Facts Serving Size 1 small (20 cm dia) Energy 3003 kj 718 kcal Protein 25.14g Fat 13.74g Saturated Fat 5.81g Polyunsaturated Fat 1.379g Monounsaturated Fat 5.217g Cholesterol 30mg Carbohydrates 120.74g Sugar 1.74g Fibre 5.3g Sodium 512mg Potassium 314mg Last updated: 11 May 20 08:06 PM Source: FatSecret Platform API |
| 36% | of RDI* (718 cal) |
| Calorie Breakdown: Carbohydrate (69%)Fat (17%)Protein (14%) |
*Relative to an RDI of 2000 calories per day. What is my Recommended Daily Intake (RDI) and how can I get it?
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Nutritional Summary:
| Cals 718 | Fat 13.74g | Carbs 120.74g | Prot 25.14g |
| There are 718 calories in 1 small Margherita Pizza. |
| Calorie Breakdown: 17% fat, 68% carbs, 14% prot. |
Common serving sizes:
| Serving Size | Calories |
|---|---|
| 1 oz | 78 |
| 1 piece | 204 |
| 100 g | 275 |
| 1 serving (148 g) | 407 |
| 1 small (20 cm dia) | 718 |
| 1 pizza (23 cm) | 910 |
| 1 pizza (25 cm dia) | 1122 |
| 1 pizza (30 cm dia) | 1617 |
| 1 pizza (33 cm dia) | 1898 |
| 1 pizza (38 cm dia) | 2527 |
| 1 pizza (41 cm dia) | 2877 |
Related types of Pizza:
| Cheese Pizza with Vegetables | |
| Pizza with Meat and Fruit | |
| Pizza with Seafood | |
| Pizza with Meat and Vegetables | |
| Pizza with Meat | |
| Cheese Pizza | |
| View More Pizza Nutritional Info |
See also:
| Crust Pizza Margherita | |
| Domino’s Pizza Margherita Value Range Classic Crust Pizza | |
| Domino’s Pizza Margherita Value Range Thin N Crispy Pizza | |
| Keto Pizza | |
| Cheese Pizza (Thin Crust, 36 cm) | |
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You should keep in mind that some meals may not be suited for all persons, and you should consult with your doctor before commencing any weight reduction program or diet plan.Although FatSecret provides the material on this site in good faith and with the belief that it is true, FatSecret makes no claims or guarantees as to its completeness or accuracy, and you should use any information, including nutritional values, at your own risk.Each and every trademark, copyright, and other type of intellectual property is owned by a specific individual or organization.
How many calories is one slice of Domino’s pizza?
Domino’s pizza, cut from a medium hand-tossed pie, has between 200 and 290 calories per slice (depending on the size).Is Domino’s pizza a healthy option as well?Domino’s is one of the most well-known pizza delivery companies in the world, with locations all over the world.In their advertising, they claim that their pizza is superior because of the high-quality toppings and real mozzarella cheese, yet the nutritional ″quality″ of their pizza may not be considered healthy by physicians and dieticians.As a result, is it permissible to eat a slice of pizza while on a diet?
It all comes down to portion control and topping selection if you want to enjoy pizza while still losing weight.Because there is no conventional serving size for pizza, one slice has around 300 calories, which indicates that one slice may be included in a balanced diet, even if you’re following a healthy diet.One slice of pie, not two, four, or even the entire pie.What does a serving of pizza look like?Young has developed a very useful method of determining whether or not you are consuming the proper amount of food.Then there’s the fact that it’s actually rather convenient (in the sense that all you need are your hands): one dish of pizza is about the size of one or two pairs of your hands.
What is the healthiest pizza to eat?
Samantha Stewart, RDN
- Caulipower Veggie Pizza is a vegetarian pizza made with cauliflower. Amy’s Margherita Pizza with Thin Crust (serving size: 1/2 pie, 165 g) The following is the serving size: 1/3 pizza (123 g).
- California Pizza Kitchen Five Cheese and Tomato. Serving size: one-third of a pizza. .
- DiGiorno Thin & Crispy Spinach and Garlic Pizza
- Red Baron Thin & Crispy Five Cheese Pizza
- DiGiorno Thin & Crispy Spinach and Garlic Pizza
