Each slice has 135 calories, 250 milligrams of sodium, two grams of sugar, and two grams of saturated fat. How many calories is 3 slices of thin crust pizza? There are 668 calories in 3 pieces of Thin Crust Pizza with Meat.
There are 894 calories in 3 slices of 14′ Pepperoni Pizza.
How many calories in a slice of pizza?
Food Serving Serving Serving Calories BBQ Chicken Pizza 100g 1 slice (132 g) 1 oz. (28 g) 234 cal BBQ Pizza 100g 1 slice (140 g) 1 oz. (28 g) 224 cal Beef Pizza 100g 1 slice (235 g) 1 oz. (28 g) 304 cal Bianca Pizza 100g 1 slice (187 g) 1 oz. (28 g) 246 cal 25 more rows
How many calories in 3 pieces of pizza with meat?
Protein 31.92g There are 795 calories in 3 pieces of Pizza with Meat. Calorie breakdown: 42% fat, 42% carbs, 16% protein.
How many slices are in a large pizza?
Here’s how to know how many slices are in a large pizza: How many slices in a large pizza with Hand-Tossed Crust: 8 slices.’ So, the amount of slices may vary but for their calculation of calories per portion (3 slices of Domino’s pizza from a large pizza) is one portion.
How many calories is in 3 slices of cheese pizza?
There are 712 calories in 3 pieces of Cheese Pizza.
How many calories are in a slice of slices pizza?
Conclusion on How Many Calories Does A Slice Of Pizza Have
The average slice of pizza has about 240-250 calories.
Is 3 slices of pizza too much?
So, is pizza really healthy? Yes, two or three slices of pizza for dinner won’t hurt your diet at all considering the above steps. And if you are invited to a pizza party just remember to remove the grease off of the top with a paper handkerchief/napkin.
How many calories are in a perfect slice of pizza?
Pizza The Perfect Pepperoni 12′ Slice (1 serving) contains 23g total carbs, 23g net carbs, 15g fat, 13g protein, and 291 calories.
How many calories are in 2 slices of small pizza?
There are 475 calories in 2 pieces of Cheese Pizza.
Does thin pizza have less calories?
Technically speaking, thin-crust pizza is healthier than thick-crust pizza! The thinner a pizza crust is, the fewer calories and carbohydrates it contains. Thin crust pizza also has less salt, less sodium, and less saturated fat.
What is so unhealthy about pizza?
Many types of pizza, particularly frozen and fast-food varieties, tend to be high in calories, fat and sodium. More processed varieties may contain unhealthy ingredients, such as colorings, added sugar and preservatives.
Can you eat a pizza on a diet?
You should only choose pizza toppings, which are good for your diet. Make sure that you do not add too much cheese and bread. A thin crust is best, and vegetables and protein-rich toppings are a great way to go. You will need to eat less to lose weight, which is why the size of the pizza you make is important.
How many calories are in a slice of homemade pizza?
How many calories are in a slice of homemade pizza? A slice of homemade pizza weighs about 110-140 grams. A slice of this homemade pizza contains about 150-200 calories, 12-15 grams protein, 22-30 grams carbohydrates and 3-5 grams fat.
Will eating pizza make me gain weight?
If you’re relatively healthy, indulging in a slice of pepperoni pizza every once in a while will not (repeat: will NOT) kill you. It won’t even affect your weight. In the short term, your weight will only increase by the actual weight of the pizza, according to Angelone.
What can I eat and still lose weight?
Zumpano recommends these foods to eat to lose weight and to improve your health in general:
How many slices of pizza should you eat on a diet?
How much pizza can I have when I’m trying to lose weight? Consider this: The average slice of cheese pizza packs about 285 calories, according to the USDA. If you’re trying to lose weight and your goal is to consume around 1,500 calories a day, eating two slices is over a third of your daily caloric intake.
Why is pizza high in calories?
Think Thin
Most of the evils of pizza lie in the empty-calorie, yet highly caloric crust. Typically made from refined white flour, pizza dough offers little nutrition to your body and will spike your insulin levels, causing you to crave more. The less crust you indulge in, the better.
How many calories are in a slice of pizza with everything on it?
Pizza Calories and Nutrition Facts
| Nutrition Facts for Pizza Toppings Per Slice | ||
|---|---|---|
| 1 Slice | Calories | Carbs |
| Cheese | 285 | 35.7g |
| Extra Cheese | 312 | 34.7g |
| Pepperoni | 313 | 35.5g |
How many calories are in a small slice of pizza?
Pizza Small Cheese (1 slice) contains 17g total carbs, 16g net carbs, 6g fat, 10g protein, and 130 calories.
How many calories are in a regular slice of pizza?
Here’s some more pizza math for you: A typical piece of cheese has around 250 calories (and around 400 for a heaping pile of meat atop that cheese, which, of course, is how God intended). The average individual consumes around three pieces of food every sitting. Prior to decrusting, this amounts to between 750 and 1,200 calories.
Is 2 slices of pizza bad?
Consider the following: According to the USDA, an average piece of cheese pizza has around 285 calories. Even if you’re attempting to lose weight and your daily calorie consumption is roughly 1,500 calories, consuming two pieces of pizza will account for more than a third of your total daily caloric intake.
How many calories are in 2 slices of small pizza?
The calories in two slices of Cheese Pizza are 475 calories.
How many calories is in a 10 inch pizza?
If you get a normal hand-tossed pizza from Domino’s, a complete 10 – inch cheese pizza will set you back 1,140 calories in total. If you order a thin crust pizza, the total number of calories is reduced to 800 for the entire pizza. It has 190 calories per slice of normal cheese pizza.
Which pizza has the lowest calories?
The Thin Crust Veggie Pizza from Domino’s has the fewest calories of all of the chain’s pizzas. The Thin Crust Veggie Pizza with Light Cheese from Domino’s has the fewest calories of all of their pizzas. Approximately 135 calories, 250 milligrams of salt, two grams of sugar, and two grams of saturated fat are contained in each slice.
How many calories is 3 slices of thin crust pizza?
In three slices of Thin Crust Pizza with Meat, there are 668 calories total.
Does pizza make you fat?
Pizzas that have been produced commercially are one of the most popular fast snacks, especially among young people and children (12). Pizza is often quite good, but it is also heavy in fat, refined carbohydrates, and calories. Some of the most popular variations are also created with a lot of cheese and processed meat, which makes them even more popular.
Can 2 slices of pizza make you fat?
It will have no effect on your weight. According to Angelone, in the short term, your weight will only grow by the amount of weight that the pizza actually contains. (She goes on to say that only consuming excessive calories over an extended period of time will result in fat accumulation.)
Is it OK to eat pizza on a diet?
Only healthy pizza toppings should be used as toppings on your pizza, according to the experts. Be careful not to overdo the cheese and bread when making this dish. A thin crust is ideal, and toppings like as veggies and protein-rich ingredients are a fantastic choice. In order to lose weight, you will need to eat less calories, which is why the quantity of the pizza you cook is vital.
Why is pizza so high in calories?
The crust is the first and most important aspect in determining the caloric content of a pizza. The thickness of the crust has an impact on the calorie count as well. For example, according to LiveStrong, a normal piece of thin-crust cheese pizza has 230 calories, whereas a typical slice of thick-crust cheese pizza has 312 calories.
How many calories should I eat to lose weight?
The usual rule of thumb while trying to lose weight is to consume 500 less calories per day than your body requires to maintain its present weight level. This will assist you in losing around 1 pound (0.45 kg) of body weight per week on a weekly basis.
What is a serving of pizza?
Then there’s the fact that it’s actually rather convenient (in the sense that all you need are your hands): one dish of pizza is about the size of one or two pairs of your hands. The following is a quote from Young: ″Because portion size is extremely individual, it is partially a question of how many of your daily calories you would be willing to’spend’ on something like pizza that day.″
How many calories is a 10 inch thin crust pizza?
1 10″ Thin Crust Cheese Pizza has 1146 calories and is made with whole wheat crust.
How many calories is a 10 inch pepperoni pizza?
130 Calories
| Fat | 5 g |
|---|---|
| Carbs | 16 g |
| Fiber | 1 g |
| Protein | 6 g |
How many slices is a 10 pizza?
In most cases, a small 10 ′′ inch pizza is divided into six pieces and serves two to three people. Pizza is typically divided into 8 pieces and served to 3-4 people when it is a medium 12′′ inch pizza.
Calories in 1 slice of 14″ Pepperoni Pizza and Nutrition Facts
| Nutrition Facts |
| Serving Size | 1 slice |
Serving Size Calories 298 percent Daily Values Amount Per Serving * The total amount of fat is 12.13g (16 percent saturated fat is 5.26g).Polyunsaturated fat 2.061g Monounsaturated fat 3.728g 26 percent trans fat – Cholesterol is 29 milligrams.683 milligrams of sodium (10 percent) Carbohydrates (total carbohydrate: 33.98g): 30% Nutritional Fiber (1.6g): 12 percent 6 percent of the calories come from sugar.4.11g Protein 13.32g Carbohydrates 0 micrograms of vitamin D Calcium 168mg (zero percent) Iron (13 percent) 2.38 milligrams Thirteen percent Potassium (186mg) and four percent Vitamin A (60 mcg) Vitamin C is present in a concentration of 7 percent (0mg).0 percent of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.For general nutrition guidance, 2,000 calories per day is recommended.
The most recent update was made on February 4, 2008 at 5:08 a.m.FatSecret Platform API is the source of this information.
| 15% | of RDI* (298 calories) |
| Calorie Breakdown: Carbohydrate (45%)Fat (37%)Protein (18%) |
The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?
Photos
| view more photos |
Nutrition summary:
| Calories 298 | Fat 12.13g | Carbs 33.98g | Protein 13.32g |
| There are 298 calories in 1 slice of 14″ Pepperoni Pizza. |
| Calorie breakdown: 37% fat, 46% carbs, 18% protein. |
Other Common Serving Sizes:
| Serving Size | Calories |
|---|---|
| 1 oz | 78 |
| 100 g | 276 |
| 1 slice | 298 |
| 1 pie | 2647 |
Related Types of Pepperoni Pizza:
| 14″ Pepperoni Pizza (Thick Crust) | |
| Pizza Hut 12″ Medium Pepperoni Thin’N Crispy Pizza | |
| Pizza Hut 12″ Medium Pepperoni Hand-Tossed Style Pizza | |
| Pepperoni Pizza (Frozen, Cooked) | |
| Pizza Hut 12″ Medium Pepperoni Pan Pizza | |
| view more pepperoni pizza nutritional info |
Related Types of Pizza:
| Pizza with Seafood | |
| Pizza with Meat and Fruit | |
| Cheese Pizza with Vegetables | |
| Pizza with Meat and Vegetables | |
| Pizza with Meat | |
| Cheese Pizza | |
| view more pizza nutritional info |
See Also:
| Papa John’s 14″ Original Crust Pizza – Pepperoni | |
| Papa John’s 14″ Thin Crust Pizza – Pepperoni | |
| Domino’s Pizza 10″ Thin Crust Pepperoni Pizza | |
| Domino’s Pizza 14″ Hand Tossed Pepperoni Pizza | |
| Pizza Hut 14″ Large Pepperoni & Mushroom Pan Pizza | |
| view more results |
Calories in 1 piece of Pizza with Meat and Nutrition Facts
| Food database and calorie counter | Source: Generic |
1 piece (1/8 12″ dia)
| Nutrition Facts |
| Serving Size | 1 piece (1/8 of 12″ dia) |
Calories in a single serving: 265 percent of the daily recommended intake * Total fat: 12.14g (16 percent saturated fat) Total fat: 4.832g Saturated fat: 4.832g Polyunsaturated fat (1.277g) and monounsaturated fat (5.269g) account for 24 percent of the total trans fat.610mg of sodium (7 percent of the total) 27.68 grams of carbohydrate total (27 percent) Dietary Fiber accounts about 10% of total calories.1.4g 5 percent of the calories come from sugar.1.77g Protein 10.64g Carbohydrates Calcium 151mg (Vitamin D – Calcium) 12 percent Iron 2.13 milligrams Potassium (12%, 181mg) 12 percent 4% of the daily recommended intake of Vitamin A (27mcg).Vitamin C (2.9mg) at a concentration of 3 percent 3 percent of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.For general nutrition guidance, 2,000 calories per day is recommended.
Note: This package contains sausage, ground beef, pepperoni, ham, bacon, and salami.The most recent update was made on August 21, 2007, at 07:33 a.m.FatSecret Platform API is the source of this information.
| 13% | of RDI* (265 calories) |
| Calorie Breakdown: Carbohydrate (42%)Fat (42%)Protein (16%) |
The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?
Photos
| +SubmitPhoto |
Nutrition summary:
| Calories 265 | Fat 12.14g | Carbs 27.68g | Protein 10.64g |
| There are 265 calories in 1 piece of Pizza with Meat. |
| Calorie breakdown: 42% fat, 42% carbs, 16% protein. |
Other Common Serving Sizes:
| Serving Size | Calories |
|---|---|
| 1 surface inch | 19 |
| 1 oz | 85 |
| 1 piece (1/8 12″ dia) | 265 |
| 100 g | 301 |
| 1 miniature (5″ dia) | 367 |
| 1 small (8″ dia) | 939 |
| 1 pizza (9″ dia) | 1186 |
| 1 pizza (10″ dia) | 1466 |
| 1 pizza (11″ dia) | 1773 |
| 1 pizza (12″ dia) | 2110 |
| 1 medium (13″ dia) | 2477 |
| 1 pizza (14″ dia) | 2872 |
| 1 large (15″ dia) | 3299 |
| 1 pizza (16″ dia) | 3753 |
Related Types of Pizza:
| Pizza with Meat and Vegetables | |
| Pizza with Seafood | |
| Cheese Pizza with Vegetables | |
| Pizza with Meat and Fruit | |
| Cheese Pizza | |
| view more pizza nutritional info |
See Also:
| Thin Crust Pizza with Meat | |
| 14″ Pepperoni Pizza | |
| Pizza Hut 14″ Large Meat Lover’s Pan Pizza | |
| Thick Crust Pizza with Meat | |
| Thin Crust Pizza with Meat and Vegetables | |
| view more results |
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Other Recently Popular Foods:
| Whole Foods Market Cauliflower Crust Cheese Pizza | |
| Mama Cozzi Pizza Dough | |
| HEB Mighty Crust Cauliflower Pizza | |
| Red Baron Classic Crust Four Cheese Pizza | |
| Papa John’s Super Hawaiian Pizza | |
| Midtown Pizza Uncured Pepperoni | |
| Mama Cozzi Cheese Stuffed Crust Three Meat Pizza | |
| Real Appeal Barbecue Chicken Pizza | |
| Real Appeal Keto Deep Dish Pizza | |
| Screamin’ Sicilian Philly Cheese Steak Pizza |
You should keep in mind that some meals may not be suited for all persons, and you should consult with your doctor before commencing any weight reduction program or diet plan.Although FatSecret provides the material on this site in good faith and with the belief that it is true, FatSecret makes no claims or guarantees as to its completeness or accuracy, and you should use any information, including nutritional values, at your own risk.Each and every trademark, copyright, and other type of intellectual property is owned by a specific individual or organization.
Pizza Calculator – Calculate the calories and number of slices in a Pizza
EVER wondered how many slices of a big pizza there are in a single serving or how many calories are in a single serving of your homemade pizza?The Pizza Calculator calculates the number of slices and the amount of calories per slice for retail pizza, handmade pizza, and takeout pizzas, among other things.The pizza calculator is intended to be self-explanatory; however, if you want further assistance, there are thorough guidelines and supporting material available below the calculator.Please keep in mind that the pizza calculator is predicated on the assumption that the pizza will be sliced into equal slices of the same size and shape as the original.
Shop Bought Pizza Calories per Slice Calculator
Takeaway Pizza Calories per Slice Calculator
Homemade Pizza Calories per Slice Calculator
| Normal View Full Page View | ||
| Pre-made Pizza CalculatorTakeaway Pizza CalculatorHomemade Pizza Calculator | ||
| Slices | ||
| Choose a Pizza | ||
| Total Calories in Pizza | ||
| Total calories in the pizza | ||
| Calories per slice of pizza | ||
| Homemade Pizza Ingredients Table | ||
|---|---|---|
| Ingredient | Grams | Calories per 100g |
| Flour | 364 | |
| Water | ||
| Salt | ||
| Cheese | 402 | |
| Tomato | 24 | |
| Oregano | 306 | |
| Olive oil | 884 | |
If you found the pizza calculator to be useful, it would be greatly appreciated if you could spend 30 seconds rating the pizza calculator.Please feel free to offer comments and/or share the pizza calculator on your favorite social networking site if you have the time.Feedback and sharing assist us in reaching new people, which in turn allows us to deliver more free online calculators, such as the pizza calculator, to our users.We think that the internet should be free to use, and by sharing, you are assisting us in keeping our online calculators free to use for everyone.
How to calculate the calories in a slice of pizza?
- The number of calories in a slice of pizza is equal to tc / s. Where: tc is the total amount of calories in the pizza
- s denotes the number of pieces the pizza is split into
How to use the Pizza Calculator
As part of a calorie-controlled diet, the pizza calculator is a useful tool for calculating how many slices of pizza to cut into as part of a meal planning process.Pizza is often high in calories due to the abundance of tasty, rich toppings that are used.As a result of the deliciousness of pizza, it is common to consume a larger portion size (in terms of calories) than you would with other types of cuisine.The pizza calculator is intended to assist you in managing your portions to meet your calorific requirements by determining the number of calories in each slice.The pizza calculator operates in three distinct ways:
- Pre-made Pizza Calculator for pre-made pizzas (usually used for supermarket pizza)
- Pre-made Pizza Calculator for homemade pizzas
- It is possible to order delivery pizza and have the calories per slice calculated based on pizzas purchased from Domino’s pizza.
- Homemade pizza calculator for those who cook their own pizzas at home
Let’s take a look at each of these three characteristics and see how each approach may be used to determine the number of calories in a slice of pizza:
Pre-made Pizza Calculator for shop bought pizza
Everyone has a favorite brand of pizza, and there are so many various varieties of pizza available from stores that it may be difficult to keep track of the ideal amount size.Fortunately, there are some simple guidelines to follow.Fortunately, the iCalculators Pizza calculator can make calculating the amount of a pizza portion a bit easier for you; simply follow the instructions outlined below:
- Choose ″Simple Pizza Calculator″ from the drop-down menu.
- Take your pizza out of the fridge or freezer and use the ″Pre-made Pizza Calculator″ to figure out how many calories it contains.
- You must enter the number of slices into which you would want the pizza to be sliced.
- The total calories in the pizza (as determined in step 2) should be entered here.
With the pizza calculator, you can quickly and easily figure out how many calories are in each slice of pizza for your pre-made pizza.
Takeaway Pizza Calculator
For the typical dropdown calculation of calories per slice of pizza, we opted to utilize Domino’s Pizza since Domino’s is a worldwide brand and prominent pizza company.There is a good probability that there is a Domino’s Pizza near you and that you have most likely eaten there.The calorific values of the items that Domino’s sells are also readily available on the company website.Combined with the fact that we feel Domino’s delivers the greatest takeout pizza, it was an obvious option for predetermined pizza calculations.
- Choose ″Takeaway Pizza Calculator″ from the drop-down menu.
- Enter the number of pieces the pizza will be sliced into (or the number of slices you will cut yourself if you are cutting the pizza yourself)
- Choose the sort of pizza you’ve ordered from the list.
The Domino’s pizza calculator will automatically calculate the total number of calories in each slice of pizza for you.We would like to point out that while calculating the calories per pizza for Dominos pizza, we utilized a traditional crust and put in the 3 portion size calorie count1 into an 8 slice pizza1.To do this calculation, we’ve supplied a formula; the Domino’s pizza formula can be found above the table ″Domino’s pizzas – Calories per Pizza.″
- Domino’s Nutritional Information – This information was downloaded for reference on 07/11/2019.
- To paraphrase the corporate website of Domino’s: ″The answer to the question of how many slices are on a big pizza at Domino’s is dependent on the type of dough you pick. Using the following formula, you can figure out how many pieces are in a big pizza: Approximately how many slices are there in a big pizza with Hand-Tossed Crust: eight slices″ Consequently, although the number of slices may vary, for the purposes of calculating the calories per part, three slices of Domino’s pizza from a large pizza is one portion.
Calories in Domino’s Pizzas
Domino’s Pizza – Calories per PizzaThis table shows a list of Domino’s Pizza locations, according to information provided by the Domino’s Corporate Headquarters.The following table provides information on the size and kind of pizza, as well as the total calories per pizza based on a Classic Crust Pizza.Calories in a pizza are calculated in accordance with the information provided in reference one above, where ″Per Portion″ sizes are determined for a small pizza and three slices of a big Domino’s pizza, respectively.For the purpose of determining the calorie content of a large Domino’s pizza, we utilized the following formula: The number of calories in a large Domino’s pizza is equal to (calories per 3 slice / 3) times 8.
| Pizza size and type | Calories per pizza | Pizza size and type | Calories per pizza |
|---|---|---|---|
| Domino’s Small Americano | 1088 | Domino’s Large Americano | 1856 |
| Domino’s Small American Hot | 1016 | Domino’s Large American Hot | 1560 |
| Domino’s Small Bacon Double Cheese | 1019 | Domino’s Large Bacon Double Cheese | 1613 |
| Domino’s Small Buffalo Chicken | 895 | Domino’s Large Buffalo Chicken | 1424 |
| Domino’s Small Catalan Chicken and Chorizo | 1004 | Domino’s Large Catalan Chicken and Chorizo | 1651 |
| Domino’s Small Chicken Feast | 926 | Domino’s Large Chicken Feast | 1475 |
| Domino’s Small Deluxe | 1005 | Domino’s Large Deluxe | 1549 |
| Domino’s Small Farmhouse | 865 | Domino’s Large Farmhouse | 1362 |
| Domino’s Small Fiery Vegi Sizzler | 808 | Domino’s Large Fiery Vegi Sizzler | 1283 |
| Domino’s Small Four Vegi | 838 | Domino’s Large Four Vegi | 1325 |
| Domino’s Small Full House | 1014 | Domino’s Large Full House | 1576 |
| Domino’s Small Ham & Pineapple | 864 | Domino’s Large Ham & Pineapple | 1360 |
| Domino’s Small Hawaiian | 871 | Domino’s Large Hawaiian | 1371 |
| Domino’s Small Hot & Spicy | 863 | Domino’s Large Hot & Spicy | 1373 |
| Domino’s Small House Special Tandoori Chicken | 1155 | Domino’s Large House Special Tandoori Chicken | 1795 |
| Domino’s Small Meateor | 1177 | Domino’s Large Meateor | 1973 |
| Domino’s Small Meatilicious | 1055 | Domino’s Large Meatilicious | 1619 |
| Domino’s Small Meat Lovers | 1106 | Domino’s Large Meat Lovers | 1691 |
| Domino’s Small Meatzza Pizza | 1080 | Domino’s Large Meatzza Pizza | 1659 |
| Domino’s Small Mexican Hot | 1029 | Domino’s Large Mexican Hot | 1616 |
| Domino’s Small Mighty Meaty | 1095 | Domino’s Large Mighty Meaty | 1688 |
| Domino’s Small Mixed Grill | 1040 | Domino’s Large Mixed Grill | 1592 |
| Domino’s Small New Yorker | 1052 | Domino’s Large New Yorker | 1605 |
| Domino’s Small New York Hotdog | 1277 | Domino’s Large New York Hotdog | 1741 |
| Domino’s Small Original Cheese and Tomato | 877 | Domino’s Large Original Cheese and Tomato | 1410 |
| Domino’s Small Pepperoni Passion | 1170 | Domino’s Large Pepperoni Passion | 1784 |
| Domino’s Small Ranch BBQ | 1118 | Domino’s Large Ranch BBQ | 1928 |
| Domino’s Small Scrummy | 1196 | Domino’s Large Scrummy | 1832 |
| Domino’s Small Tandoori Hot | 860 | Domino’s Large Tandoori Hot | 1368 |
| Domino’s Small Tandoori Sizzler | 855 | Domino’s Large Tandoori Sizzler | 1360 |
| Domino’s Small Texas BBQ | 947 | Domino’s Large Texas BBQ | 1669 |
| Domino’s Small The Cheeseburger | 994 | Domino’s Large The Cheeseburger | 1581 |
| Domino’s Small The Meatfielder | 1177 | Domino’s Large The Meatfielder | 1805 |
| Domino’s Small The Sizzler | 1239 | Domino’s Large The Sizzler | 1640 |
| Domino’s Small Tuna Supreme | 887 | Domino’s Large Tuna Supreme | 1419 |
| Domino’s Small Ultimate Bacon Cheeseburger | 1113 | Domino’s Large Ultimate Bacon Cheeseburger | 1741 |
| Domino’s Small Veg-a-Roma | 1061 | Domino’s Large Veg-a-Roma | 1392 |
| Domino’s Small Vegi Classic | 815 | Domino’s Large Vegi Classic | 1296 |
| Domino’s Small Vegi Sizzler | 811 | Domino’s Large Vegi Sizzler | 1288 |
| Domino’s Small Vegi Supreme | 833 | Domino’s Large Vegi Supreme | 1325 |
| Domino’s Small Vegi Volcano | 991 | Domino’s Large Vegi Volcano | 1504 |
Please keep in mind that because Domino’s pizzas are prepared to order, there will be some variation in the calorie counts given. The calories per pizza are calculated using the average reported calories of Domino’s pizzas, as specified in reference 1 above.
Homemade Pizza Calculator
- Choose ″Homemade Pizza Calculator″ from the drop-down menu.
- You must enter the number of slices into which you would want the pizza to be sliced.
- Fill in the blanks with the weight in grams of the ingredients you want to use. We’ve included placeholders for flour, water, salt, cheese, tomato, oregano, and olive oil
- to add more ingredients to the Pizza Ingredients Table, simply click on ″+ Add more ingredients to the Pizza Ingredients Table.″
- Fill in the blanks with the name of your ingredient, such as fresh chilies.
- To calculate the calories per 100g of your ingredient (if you don’t know how many calories per 100g of fresh chillies there are, just search on Google for ″number of calories per 100g of fresh chillies″ or ask Alexa)
- Add a new item by clicking on it.
- Simply input the weight of the components used (in grams) in the Pizza Ingredients Table, and your unique ingredient will appear on the list of available ingredients.
It will automatically calculate the total calories per slice of pizza for your handmade pizza and will update each time you add a new ingredient to the recipe.
Summary
Pizza is a tasty cuisine that millions of people across the world love.However, it may be high in calories, so it is vital to make sure that you calculate the portion size carefully, especially if you are watching your BMI or on a calorie regulated diet.Calculating the proper portion size by hand can be difficult, particularly when creating handmade pizza.However, by using the pizza calculator, you can quickly and accurately determine the calories in a slice of pizza, regardless of how the pizza was prepared or assembled.
Health Calculators
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How many calories is 3 slices of thin crust pizza?
Three slices of 14-inch cheese pizza have 575 calories each piece (Thin Crust).Similarly, Is thin crust pizza less caloric than regular crust pizza?According to Amer, a thin crust pizza will have fewer calories than a pizza made with a thicker dough.″When eating thin crust pizza, you’ll get a better mix of carbs, protein, and fat than when eating a larger crust,″ Amer points out.Subsequently When I’m on a diet, how many pieces of pizza should I consume?Because there is no conventional serving size for pizza, one slice has around 300 calories, which indicates that one slice may be included in a balanced diet, even if you’re following a healthy diet.
One slice of pie, not two, four, or even the entire pie.Make use of pizza as a chance to incorporate more fiber-rich vegetables into your diet.What is it about pizza that makes it so rich in calories?
The following elements contribute to pizza’s high calorie content: As a meal that is largely composed of fat and a little amount of protein, cheese is one of the most calorie-dense foods on the planet.(1 inch cube of cheddar cheese has around 100 calories, to give you an idea of how calorific it is.)
What pizza has the least calories?
The Thin Crust Veggie Pizza from Domino’s has the fewest calories of all of the chain’s pizzas. The Thin Crust Veggie Pizza with Light Cheese from Domino’s has the fewest calories of all of their pizzas. Approximately 135 calories, 250 milligrams of salt, two grams of sugar, and two grams of saturated fat are contained in each slice.
Why is thin and crispy more calories?
The crust is simply rolled out thicker and raised higher in the oven. As a result, the calorie count remains unchanged. However, when you calculate the calories in both thick and thin-crust pizzas, you will discover an unexpected result. Thin-crust pizza typically has 20 to 20 calories more per serving than thick-crust pizza.
How can I eat pizza without gaining weight?
Continue reading to find out more!
- Place an order for thin crust. The crust is responsible for the majority of the pizza’s negative aspects. Individual pies should be avoided at all costs. .
- What a blot! .
- Make it a Mediterranean night rather than a pizza night. .
- Avoid eating straight from the packaging. .
- Be cautious about eggplant. …
- Avoid cheese-filled or deep-dish crusts whenever possible. .
- Order slices rather than pies
Will 2 slices of pizza ruin my diet?
It will have no effect on your weight. According to Angelone, in the short term, your weight will only grow by the amount of weight that the pizza actually contains. (She goes on to say that only consuming excessive calories over an extended period of time will result in fat accumulation.)
Can I eat pizza once a week and still lose weight?
If you enjoy pizza, you may modify your diet to accommodate your calorie requirements while still enjoying a slice or two once or twice a week. Maintaining your weight reduction efforts is also possible by selecting healthier pizza selections. A big slice of cheese pizza from Hungry Howie’s, for example, contains 200 calories.
What is the most unhealthy pizza chain?
- The Worst Pizza Slices in the United States ExtravaganZZa Pizza from Domino’s
- Pepperoni, Sausage and Six Cheese Pizza from Papa John’s
- DEEP! Pizza from Little Caesars.
- Cali Chicken Bacon Ranch Pizza from Domino’s
- Supreme Original Pan Pan Pizza from Pizza Hut
- Papa Murphy’s Bacon Cheeseburger Pizza from Papa Murphy’s
- DEEP from Little Caesars
- and more.
Can I eat pizza and still lose weight?
… No, you cannot consume a full pizza every day and expect to lose weight. ″You’ll want to spend the most of your time focusing on eating high-quality, healthy meals, but if you really want some pizza, you don’t have to deprive yourself of it! Enjoy a slice and serve it either a salad or a large serving of green veggies.″
What pizza place is the healthiest?
- Listed Below Are the 11 Healthiest Chain Restaurant Pizzas in the United States of America Pizza Hut is a chain of restaurants in the United States that specializes on pizza. 1 of a total of 11 Pizza Hut is a restaurant chain that serves pizza. Thin ‘N Crispy Supreme Pizza..
- Papa Murphy’s..
- Getty Images..
- Photo by Brian T. Evans. 2 of 11..
- Getty Images. 3 of 11. .
- California Pizza Kitchen. 5 of 11..
- Little Caesars. 6 of 11..
- Marco’s Pizza. 7 of 11..
- Sbarro. 8 of 11. Getty Images.
Can I eat pizza on a diet?
It all comes down to portion control and topping selection if you want to enjoy pizza while still losing weight. Because there is no conventional serving size for pizza, one slice has around 300 calories, which indicates that one slice may be included in a balanced diet, even if you’re following a healthy diet. One slice of pie, not two, four, or even the entire pie.
Is Domino’s thin and crispy less calories?
1. Always use the thin crust option when making a pizza. The thinner the crust, the less calories it has. 2.
Why does thin crust have more calories than hand-tossed?
Why do thin-crust and hand-tossed pizzas have almost the same number of calories per slice as one another? – Quora. Because they are virtually identical in weight and contain nearly identical amounts of the same elements.
Does thin crust pizza have less sodium?
Other advantages of a thin crust can be found as well. If you want to cut back on calories and sodium, Kimberlain recommends opting for a thin crust rather than a thick crust or even loaded crust. According to the USDA, one slice of a small thin-crust pizza with no cheese has 141 calories and 282 milligrams of salt per slice.
What is the most unhealthy part of pizza?
The amount of fat in a dish The cheese in pizza contains a lot of saturated fat, which raises your chances of getting high cholesterol and developing cardiovascular disease. Each 5-ounce dish of cheese pizza has 18.5 grams of fat, which is 28 percent of the daily recommended intake of fat for adults. Approximately 6.5 grams of this fat, or 33 percent of the daily value, is saturated fat.
Is 4 slices of pizza too much?
In comparison to a slice of bread, each slice of thin-crust pizza contains the same quantity of carbs. For comparison, one and a half or two slices of bread are equivalent to one slice of regular-crust pizza. As a result, eating four pizza slices with a meal is just as excessive as eating four to eight pieces of bread with the meal.
Does pizza make you fat?
Pizzas that have been produced commercially are one of the most popular fast snacks, especially among young people and children (12). Pizza is often quite good, but it is also heavy in fat, refined carbohydrates, and calories. Some of the most popular variations are also created with a lot of cheese and processed meat, which makes them even more popular.
How can I eat pizza on a diet?
- Veggies are a great way to add extra nutrients to your pizza. In order to lose weight, choose a thin-crust pizza to save calories. … If you want to keep your saturated fat intake under control, be mindful of the cheese you choose. If you want more nutrition, opt for a whole-wheat crust. If you want less carbs, opt for a veggie crust. Avoid high-sodium, high-fat pepperoni in favor of lean protein sources such as chicken.
Is pizza very fattening?
Pizza is often quite good, but it is also heavy in fat, refined carbohydrates, and calories. Some of the most popular variations are also created with a lot of cheese and processed meat, which makes them even more popular.
What’s healthier pizza or McDonald’s?
Pizza, in my view, is typically healthier than a McDonald’s hamburger since it has a greater amount of protein and veggies than a hamburger does, according to my research. Both a hamburger and a pizza can have beneficial qualities to their nutritional value. If both of them utilize whole grain buns and pizza crusts, they will have an advantage over the competition.
What is the healthiest type of pizza?
If you want to cut back on calories and sodium, Kimberlain recommends opting for a thin crust rather than a thick crust or even loaded crust. According to the USDA, one slice of a small thin-crust pizza with no cheese has 141 calories and 282 milligrams of salt per slice.
What’s healthier burger or pizza?
The burger patty, on the other hand, comprises 350 calories.In the setting of a poor diet, pizza is once again better than other options.Two pieces of pizza have 61 grams of carbs, but a burger includes only 28 grams of carbohydrates.… Despite the fact that burgers include less calories and carbs, they contain fat, which is not good for your health or weight.Co-authors (32 of them) and users (14 of them) have all contributed to this work.
Calories in 1 piece of Cheese Pizza and Nutrition Facts
| Nutrition Facts |
| Serving Size | 1 piece (1/8 of 12″ dia) |
Calories in a serving: 237 percent of the daily recommended intake * Total fat: 10.1g (13 percent saturated fat) Total fat: 4.304g (13 percent saturated fat) The trans fat content is 22 percent, with polyunsaturated fat 1.776g and monounsaturated fat 2.823g.Cholesterol is 21 milligrams.7 percent sodium (462 milligrams) 26.08 grams of total carbohydrate (20 percent).Dietary Fiber (1.6 g) accounts for 9 percent.6 percent of the calories come from sugar.3.06g Protein 10.6g Carbohydrates Vitamin D – Calcium – 181 milligrams 14.6 percent iron (1.6 mg) potassium (138mg) 9 percent Vitamin A (68mcg) at a concentration of 3 percent Vitamin C (8%, 0.3mg) 8 percent 0 percent of the population * The percent Daily Value (DV) of a nutrient in a portion of food indicates how much that nutrient contributes to a person’s daily diet.
For general nutrition guidance, 2,000 calories per day is recommended.Note: This package contains: pizza with NS toppings and dough.The most recent update was made on August 21, 2007, at 07:33 a.m.
FatSecret Platform API is the source of this information.
| 12% | of RDI* (237 calories) |
| Calorie Breakdown: Carbohydrate (44%)Fat (38%)Protein (18%) |
The following calculations were made using an RDI of 2000 calories: What is my Recommended Daily Intake (RDI) for this supplement?
Photos
| view more photos |
Nutrition summary:
| Calories 237 | Fat 10.1g | Carbs 26.08g | Protein 10.6g |
| There are 237 calories in 1 piece of Cheese Pizza. |
| Calorie breakdown: 38% fat, 44% carbs, 18% protein. |
Other Common Serving Sizes:
| Serving Size | Calories |
|---|---|
| 1 surface inch | 17 |
| 1 oz | 78 |
| 1 piece (1/8 12″ dia) | 237 |
| 100 g | 276 |
| 1 miniature (5″ dia) | 331 |
| 1 small (8″ dia) | 847 |
| 1 pizza (9″ dia) | 1071 |
| 1 pizza (10″ dia) | 1322 |
| 1 pizza (11″ dia) | 1601 |
| 1 pizza (12″ dia) | 1904 |
| 1 medium (13″ dia) | 2236 |
| 1 pizza (14″ dia) | 2592 |
| 1 large (15″ dia) | 2975 |
| 1 pizza (16″ dia) | 3384 |
Related Types of Cheese Pizza:
| Thick Crust Cheese Pizza | |
| Thick Crust Cheese Pizza with Vegetables | |
| Thin Crust Cheese Pizza | |
| Thin Crust Cheese Pizza with Vegetables | |
| Cheese Pizza with Vegetables | |
| view more cheese pizza nutritional info |
Related Types of Pizza:
| Pizza with Seafood | |
| Pizza with Meat | |
| Pizza with Meat and Vegetables | |
| Pizza with Meat and Fruit | |
| view more pizza nutritional info |
See Also:
| Papa John’s 16″ Original Crust Pizza – Cheese | |
| 14″ Cheese Pizza | |
| Papa John’s 10″ Original Crust Pizza – Cheese | |
| Domino’s Pizza Regular Crust Cheese & Tomato Pizza | |
| Domino’s Pizza 16″ Thin Crust Cheese Pizza | |
| view more results |
How many slices of pizza should I eat on a diet? – Vijit Singh
I adore pizza, but I was concerned that I was becoming overweight.However, after consuming just pizza for a month and conducting some research, I discovered that being on a diet while keeping the amount of slices is doable.Pizza is a delectable meal that originates in Italy.It has no negative impact on your diet because the amount of slices, the toppings, and the crust are all maintained.On average, a normal pizza has about 300 calories per slice of cheese pizza.According to the USDA food requirements, an adult, a woman, and a kid can have 6-7 slices, 7-8 slices, and 8 pieces of bread per day, respectively.
Please continue reading to find out more about how many and what style of pizza one may eat while on a diet!
How many slices of pizza should I eat on a diet and why?
A standard vegetable pizza comprises around 300 calories on average, with the amount varying depending on the dough and the toppings.Consequently, with the assistance of the book The Pizza Diet, I was able to deconstruct the formula for determining how many pieces of pizza one may consume while on a diet.It all starts with the numerous ways in which one might think about pizza.Pizza has a wide variety of nutrients, which makes it a nutrient-dense meal.If we prepare it using cheap and low-quality ingredients, as is the case with most pizza served in restaurants, it will be a calorie-dense meal.The majority of the dough used outdoors is nutritionally poor, and it has a high concentration of preservatives and hydrogenated oil.
If you are eating a pizza with greasy cheese and toppings that are frequently frozen, you will suffer as a result of your choice.Consequently, if you want to buy healthy pizza, always select thin crust since a conventional crust is comprised of refined white wheat, which will raise your insulin levels and cause your desires to increase.However, pizzas produced with fresh and whole ingredients might be a healthier option than those cooked with processed or pre-packaged components.
When created with only a few ingredients, the pizzas that result may be extremely nutritious.By using vegetables or healthy protein sources like as grilled chicken as toppings on homemade pizza, you may increase the nutritional value of the dish.Vegetables and healthy protein sources such as grilled chicken are naturally high in nutrients.Healthy topping options, like as fresh veggies or herbs, are available at most pizza establishments, as are whole-wheat and gluten-free crusts that are extremely thin for a healthy pizza.For the sake of summary, we may say that eating homemade pizza or going to a pizzeria is healthier than eating at a neighborhood restaurant.
When it comes down to it, how many pieces of pizza can a person consume while on a diet is a valid issue.If you’re considering a diet, the United States Department of Agriculture (USDA) advises the daily calorie consumption shown below to keep fit and healthy.
| Person | Calorie intake per day |
| Women, 19 to 51 years | 1,800-2,400 |
| Men, 19 to 51 years | 2,200-3,000 |
| Children and adolescents, 2 to 18 years | 1,000-3,200 |
In order to maintain our health while on a diet, we must be extremely cautious about the recipe and the ingredients we use.I would like to share with you the many procedures to construct a healthy, safe, and sound pizza that you can make at home or purchase from a pizzeria in your neighborhood: – Step 1: Make a healthy pizza toppings list.The toppings you pick for your catering have a significant influence on your ability to maintain a balanced diet.It is important to use only a small amount of cheese and bread while making a healthy pizza.Always make sure that your pizza and the toppings are packed with protein and veggies, and for non-vegetarians, a whole wheat chicken pizza is a healthy option for your diet.
Step 2 – Make use of a milder cheese. When making cheese, always use a combination of part-skim mozzarella and naturally lower-fat parmesan to reduce the number of calories.
- Step 3 – Watch your portion sizes. Pizza is one of those dishes that older folks force us to eat because it is so delicious. As a result, it’s important to pay attention to the portions, such as if you actually need 4-5 slices at one sitting.
- One of the reasons why pizza is deemed ‘unhealthy’ is because of the food and beverages that are served with it. For starters, we had cheesy breadsticks, followed with cheesy dis and other refreshments. It is only healthy when you leave the food and beverages that were served with the pizza and concentrate just on slices of pizza rather than the entire pie.
So, is pizza really healthy?
Yes, two or three pieces of pizza for supper will have no negative impact on your diet if you follow the guidelines outlined above.And if you are asked to a pizza party, remember to use a paper handkerchief or napkin to wipe the grease off the top of the pizza.After all, you have no idea what you’re getting yourself into.It is possible to follow several different forms of the pizza diet, which involves eating just pizza for all meals over a short period of time.Experts caution that any diet that is based only on a single meal is not sustainable or healthful in the long term.Pizza may be a part of a balanced diet, but it’s important to eat a range of different meals as well.″ —Chrissy Carroll, RD, MPH, a registered dietitian.
A man, a woman, and a kid can each ingest 6-7 slices, 7-8 slices, and 8 slices of pizza based on the USDA’s recommended meal needs and the division of the calories in the pizza, assuming they aren’t eating anything else., as a source of information
Which type of pizza one should consume on a diet?
The following recipes will assist you in keeping your calorie intake under control while still enjoying your pizza treat.
1) Whole Wheat Veggie Pizza-
INGREDIENTS: –
- 1/2 cup whole wheat flour
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 2-1/2 cups all-purpose flour
- 1 cup water
- 2 tablespoons olive oil
- 1/2 cup whole wheat flour
SAUCE:
- Diced tomatoes (undrained), 1 tablespoon chopped fresh parsley, 1 1/2 teaspoons sugar, 1 1/2 teaspoons Italian spice, 1.5 teaspoons dried basil, 1/2 teaspoon garlic powder, and 1/4 teaspoon pepper are all used in this recipe.
TOPPINGS:
- 1 teaspoon olive oil
- 1 cup chopped zucchini
- 1 cup sliced fresh mushrooms
- half cup red or green pepper finely chopped
- 1/4 cup chopped onion
- 1-1/4 cups shredded part-skim mozzarella cheese
- 1 teaspoon olive oil
- 1 cup chopped zucchini
- 1 cup sliced fresh mushrooms
How to make:
- In a large mixing basin, combine the first four ingredients as well as one cup all-purpose flour. In a small saucepan, bring the water and oil to a boil until they reach 125°-130°. Add to the dry ingredients and beat for 4 minutes on medium speed. Stir it until the flour is incorporated into a smooth, moist dough.
- Turn out onto a floured surface and knead for about 6 minutes, or until the dough is smooth and elastic. Place it in a bowl that has been oiled with butter or oil, rotating once to grease the surface. Cover it and set it aside in a warm location for approximately 30 minutes, or until it has doubled in volume.
- In a small saucepan, bring all of the sauce ingredients to a boil. Bring the heat down to a low setting, such as a simmer, but do not cover it, until the sauce has somewhat thickened. Bring everything to a boil for 15-18 minutes, stirring constantly, and then turn off the heat.
- Preheat the oven to 400 degrees Fahrenheit till that time. Punch down the dough and then, on a lightly floured surface, divide the dough into two equal pieces, each of which should be rolled out to a circle of 12 inches around it. Place the dough on two oiled 12inch pizza pans and poke holes in it with a fork. During this time, heat a pan of oil over medium-high heat and sauté veggies until they are crispy, about 8-10 minutes. While the dough is baking, prepare the vegetables. Spread the sauce over the crust, then layer on some toppings, veggies, and cheese. Bake for 12-15 minutes, or until the cheese is completely melted.
Nutrition Facts:
1 slice has 195 calories, 7 grams of fat (3 grams of saturated fat), 7 milligrams of cholesterol, 233 milligrams of sodium, 27 grams of carbohydrates (4 grams of sugars, 4 grams of fiber), and 9 grams of protein. Patients with diabetes should follow the following recommendations: 2 g fat, 1/2 g carbohydrate, 1 g vegetable (This information is based on the recipe provided above.)
2) Diet chicken pizza-
INGREDIENTS:
- 250 g chicken
- 3-4 whole eggs
- 1 tablespoon psyllium husk
- herbs and bits of choice
- salt to taste
- Oil (ten grams)
- tomato (fifty grams)
- capsicum (thirty grams)
- mushroom (thirty grams)
- cauliflower (30 grams)
- spinach (sixty grams)
- boiled egg white (two grams).
How to make:
- In the case of the lower base 1) Take 200 grams of chopped chicken fragments and mix it together. Spices and herbs of your choosing (optional). 3) 1 tablespoon of Psyllium Husk mixed with salt 4) Combine all of the ingredients in a large mixing bowl and form a spherical base that is slightly smaller than the size of your nonstick pan. 5) Place the lid on the container and leave it there for 10-15 minutes.
- In order to make the crust 1) In a separate dish, whisk together 3-4 whole eggs until well combined
- set aside.
- Take a nonstick pan and coat it with a little layer of oil or butter to prevent sticking. Place the base in the pan and cook it on all sides over a low heat.
- As soon as the base is through cooking, keep it centered in the pan and spread the beaten eggs over the sides, covering it with a lid until the eggs are done (do not turn your pizza at this point).
- As soon as you’re finished, grab your toppings and spread them on top of the crust.
- 1) To make the pizza sauce, combine one tomato, some dried chiles, herbs, and an onion in a mixing bowl. 2) Pulverize them in a mixer, sauté them in a skillet with a little oil, and set them aside to cool.
- For the garnishes, use the following: To prepare the capsicum and onions, finely cut the vegetables before soaking in vinegar for a few hours. (It’s best if you keep it for the entire night.) 2)Dry-roasted mushrooms and cauliflower that has been ground (for the crispiness). 3)You can also use blanched spinach to make a sauce by grinding it up.
- For the Cheddar or Mayonnaise: 1) Take 2 boiled eggs and separate them. Removing the egg yolk and grinding the egg whites with vinegar, water, sugar-free sweetener, black pepper, and garlic for a richer flavor is recommended. Place your pizza on a platter and top it with the sauces, veggie toppings, and cheese.
- You may top the pizza with some pizza flavor, such as oregano, and for an additional delicious flavour, you can add some roasted paneer to the mix.
3) Sunny-Side Up Egg Pizza-
INGREDIENTS-
- There will be more needed for coating the pan if you use 2 tablespoons virgin olive oil.
- 1 tablespoon cornmeal
- 1 clove chopped garlic
- 1 teaspoon baking powder
- Flour
- A 1-pound bag of refrigerated pizza crust
- 1/4 cup shredded Parmesan cheese
- 1 cup shredded mozzarella cheese
- 1/4 cup shredded Romano cheese
- 3 thinly sliced green onions (green light and white sections only) 1 tiny leek, cut in half lengthwise and thinly sliced (leeks may have microscopic pieces of stone or sand in the layering). To clean, place half of the half under cool running water while fanning the layers together. Prior to cutting, shake off any excess water and blot the surface dry with paper towels.
- 2 slices of prosciutto, sliced thinly and chopped into little pieces
- 2 tablespoons kosher salt
- 1/2 teaspoon freshly ground black pepper
- 4 big eggs
How to make:
- Preheat the oven to 480 degrees Fahrenheit. Lightly coat a 12-inch circular pizza pan with oil or butter until it is lightly greased. Cornmeal should be sprinkled on the pan.
- In a small mixing bowl, combine the 2 tablespoons olive oil and the minced garlic. Roll and flatten the dough into a 12-inch circle on a lightly floured surface, leaving a 1-inch rim around the borders of the circle. Transfer to the pan that has been prepared with care. Garnish dough with a blend of garlic and olive oil
- Using the Parmesan and mozzarella cheeses, leeks, and prosciutto, decorate the top of the pizza.
- One egg should be cracked into a small plate. Transfer to one-quarter of the pizza with gentle pressure. Repeat the process with the remaining eggs. Add a pinch of salt to the eggs. Cracked pepper should be sprinkled over the entire pizza.
- Bake the rotating pizza for approximately 8 minutes, turning midway during the baking time, until the bottom of the crust is crisp and the top is blistered, and the egg whites are set (the yolks should still be liquid).
- Cut it into quarters and serve it hot so that everyone may enjoy it
Nutritional Information: 683 calories, 27 g fat (12 g saturated fat), 1,245 mg sodium, 2 g sugar, 36 g protein, 3 g fiber
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