One cup of homemade potato salad has 358 calories, 20.5 grams of fat, 6.7 grams of protein, 27.9 grams of total carbohydrates, and 24.7 grams of net carbohydrates.
How many net carbs in a half a cup of Potato Salad?
The American Potato Salad (0.5 cup) has 240 calories, 15 grams of fat, 3 grams of protein, 21 grams of total carbohydrates, and 21 grams of net carbohydrates.
How many calories are in 1/2 cup of homemade Potato Salad?
The amount of calories contained in a half cup of potato salad is 179.
How many calories are in 1 cup of Potato Salad with mayonnaise?
One cup of potato salad has 358 calories on an average. * You can determine how much of a nutrient a single serving of food contributes to a daily diet by looking at the Daily Value (DV) percentage. Alternate commonly used portions of food.
Serving Size | Calories |
---|---|
1 oz | 41 |
100 g | 143 |
1 cup | 358 |
1 lb | 649 |
How many carbs are in Potato Salad with eggs?
0.5 cup of Potato Salad With Egg has 196 calories, 11.8 grams of fat, 2.5 grams of protein, 18.5 grams of total carbohydrates, and 18.6 grams of net carbohydrates.
How many carbs in a small serving of potato salad?
Nutrition Facts
Calories 357 | (1494 kJ) | |
---|---|---|
Sodium | 1323 mg | 55% |
Total Carbohydrate | 27.9 g | 9% |
Dietary Fiber | 3.3 g | 13% |
Protein | 6.7 g |
What is one serving of potato salad?
Potato Salad Portion Size Per Person It is generally accepted that one serving size of any type of vegetable should be 3.5 ounces, whereas one serving size of a carbohydrate, such as potatoes, pasta, or rice, should be 3.7 ounces.In the event that potato salad is the only side dish (there is no other vegetable or carbohydrate), the serving size that is required for each individual is 6 ounces.
How many calories is 1/4 cup of Potato Salad?
A quarter cup serving of potato salad contains 89 calories in total.
How many calories are in a 1/4 cup of Coleslaw?
A quarter cup serving of coleslaw has 21 calories in it.
How many calories are in a 1/2 cup of Coleslaw?
A half cup serving of cole slaw has a total of 41 calories.
How many calories in a half a cup of egg Potato Salad?
A half cup serving of potato salad with egg contains 131 calories altogether.
How many calories are in a cup of Potato Salad with eggs?
A single cup of Potato Salad with Egg contains a total of 262 calories.
How many calories are in store bought Potato Salad?
* The Daily Values are calculated based on a diet consisting of 2,000 calories. Recommendations for the Size of Additional Servings
Vitamin A 2% | Vitamin C 10% | |
---|---|---|
Calcium 0% | Iron 8% |
How many carbs and sugar are in potato salad?
Additional Well-Liked Varieties of Potato Salad
Net Carbs(g) | Sugar(g) | |
---|---|---|
Potato Salad with Egg | 27.90 | 3.17 |
German Style Potato Salad | 26.55 | 3.13 |
Potato Salad Side Dish | 38.60 | – |
Do potatoes have carbs?
In addition to this, a carbohydrate known as starch may be found in abundance in certain foods.However, despite the fact that potatoes are thought of as a complex carb that is ″good,″ your body can process the carbohydrates in potatoes far more quickly than it can digest other types of complex carbs.These carbohydrates that have been broken down cause a surge of sugar in your blood.This causes a sharp rise in the level of sugar in your blood.
How many carbs are in corn?
Corn’s Nutritional Value Calories: 90. Protein: 3 grams (g) Fat: 1 g. Carbohydrates: 19 g.