- In a typical serving size or two pieces of paratha, how many calories are there? The standard serving size of paratha (79 g) has 258 calories.
- 2 slices of paratha (159g) = 518 kcal
- 92 calories per ounce (oz) of paratha
- 10 g of paratha has 33 kcal.
- 20 g of paratha has 65 kcal.
Facts about the nutritional value of paratha that make it even more delicious!
|One Plain Paratha||Nutritional Facts|
|Calories in Paratha||258|
How many calories are in a paratha?
What is the calorie count of a Paratha, specifically a Whole Wheat Paratha? A paratha (whole wheat paratha) has 126 calories in a single serving. Carbohydrates provide for 62 calories, proteins for 10 calories, and the remaining calories are derived from fat, which accounts for 54 calories. Approximately 6 percent of the entire daily calorie requirement is met by a single paratha.
Is paratha good for Weight-Watchers?
It has a low calorie count. Because it is made with less oil and fat, it is suitable for people who are watching their weight or who are following a low-calorie diet. When brushing the paratha, we have used the bare minimum of ghee. One teaspoon of oil is used in the preparation of the dough.
Is paratha or tandoori roti high in calories?
Because they are cooked in ghee or butter, Indian parathas are quite rich in calories and energy (especially in terms of calories from fat). Due to the fact that tandoori roti is baked in a tandoor, it is said to be low in calories.
How many calories in kart’s roti paratha?
Calories in Paratha, Kart’s Roti Paratha Calories 285.1 Total Fat 6.9 g Saturated Fat 0.0 g Total Carbohydrates 0.0 g Total Protein 0.0 g 0.0 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g Total Fat 0.0 g 7 additional rows are required.