Dal Palak | Palak Dal

Dal Palak | Palak Dal

 

Dal Palak

Dal Palak

 

Dal palak is one of those recipes which is an awesome combination of dal and leafy veggies.

Recipe for dal palak is very easy and can be made with minimal ingredients at home.

The powerhouse of nutrients as it has proteins, iron, fiber and essential vitamins.

You can feed this dish to your young ones if they are not fond of green leafy vegetables.

Best eaten with steamed rice and chapati.

You can also try this palak dal with jeera rice. Read the stepwise dal palak recipe with guiding images.

If you are looking for more Maharashtrian Recipes then check  amti

 

Preparation Time: 10 Minutes

Cook Time: 20 Minutes

Total Time: 30 Minutes

Serves for 2.

 

Ingredients:

1) 1 bunch spinach

2) 2 Onion

3) 1/2 cup toovar dal

4) 1/2 cup peanuts

5) Ginger garlic paste

6) 1 tomato

7) Coriander leaves

8) 2 Green Chilies

9) Red Chili powder

10) Turmeric powder

11) Tamarind and jeggery pulp

12) Salt

 

For Tempering:

1) 1/2 tsp mustard seeds

2) 1/2 tsp cumin seeds

3) pinch of Hing

4) Curry Leaves

 

Method:

Wash and chop spinach.

Pressure cook  toovar dal along with peanuts and chopped spinach for 3 whistles.

Chop Onion, tomato and chilies.

Mash toovar dal and spinach mixture and keep aside.

Heat a oil in a pan add mustard seeds once it crackle add cumin seeds,hing, curry leaves, ginger garlic paste, chopped green chilies and finely chopped onion.

Saute till it turn into golden brown.

Add chopped tomatoes.

Once oil separated from tomato ginger garlic paste and red chilly powder and then add toovar dal and spinach mixture.

Add salt mix well and bring everything to boil.

In a small kadai add heat little oil and red chilli powder and give a nice tadaka to dal palak.

Add chopped coriander leaves and serve hot with chapati or rice.

 

How to Prepare Dal Palak

 

Method:

 

1) Wash and chop spinach.

 

Palak Recipes

Palak Recipes

 

Palak Dal

Palak Dal

 

2) Pressure cook  toovar dal along with peanuts and chopped spinach for 3 whistles.

 

Palak Recipe

Palak Recipe

 

Dal Palak Recipe

Dal Palak Recipe

 

3) Mash toovar dal and spinach mixture and keep aside.

 

Palak Dal Recipe

Palak Dal Recipe

 

Palak Recipes in Hindi

Palak Recipes in Hindi

 

4) Chop Onion, tomato and chilies. Heat a oil in a pan add mustard seeds once it crackle add cumin seeds,hing, curry leaves, ginger garlic paste, chopped green chilies and finely chopped onion. Saute till it turn into golden brown.

 

palak curry

palak curry

 

Recipes of Palak

Recipes of Palak

 

5) Add chopped tomatoes.

 

Indian Spinach Recipes

Indian Spinach Recipes

 

6) Once oil separated from tomato ginger garlic paste and red chilly powder and then add toovar dal and spinach mixture.  Add salt mix well and bring everything to boil.

 

Palak Dishes

Palak Dishes

 

Spinach Dal Recipe

Spinach Dal Recipe

 

7)  In a small kadai add heat little oil and red chilli powder and give a nice tadaka to dal palak.

 

palak dal

palak dal

 

Palak Recipes

Palak Recipes

 

8) Add chopped coriander leaves and serve hot with chapati or rice.

 

Dal Palak

Dal Palak

 

 

  1. Very intereing recipes.

    Reply

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